hey is hydroxy cut good? Cause im stuck at 180 lbs and im not losing any or gaining any weight, and i keep doing cardio. So i was thinking of taking hydroxy cut to help burn the left over fat.
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Thread: hydroxy cut good or bad??
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09-01-2007, 08:40 PM #1
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09-01-2007, 08:44 PM #2
it'll help some, but it wont do make the transformation for you...
i see you only have a few posts, so my advice to you is to do some research on diet... its the only thing that really has a strong influence on whether you gain/lose fat, and gain/lose muscle...
briefly, i'll help you out... if you wanna gain muscle but cut back on some fat, then you need to cut out sugars and white carbs from your diet.... end of story. If you dont cut these two things out, then you'll never lose your pudge. also, eating foods that contain fat WILL NOT make you fat...
cliffs
hydroxcut will help you to burn more calories, and give you motivation in the gym
diet is key
cut out sugars
supplements wont do the transformaiton for you...
let me know if you have questions... hope this helps200lbs. . . . . . . . . . . . I'll rep back 800+ :)
YOUR BODY IS A TEMPLE, TRAIN ACCORDINGLY
Christ Followers... Go here for study & Reps :D
http://forum.bodybuilding.com/showthread.php?t=113796121
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09-01-2007, 08:49 PM #3
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09-01-2007, 09:18 PM #4
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09-01-2007, 09:20 PM #5
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09-01-2007, 09:20 PM #6
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