what is your opinion on this matter....
lets say we compare the triceps and the chest muscle. The chest has only 2 heads(pectoralis major and minor), and triceps has 3 individual heads.. which would you say requires more exercises and/or sets? The bigger muscle or the more complex muscle?
|
|
View Poll Results: Which muscle would require more exercises and/or sets, bigger or more complex muscle?
- Voters
- 11. You may not vote on this poll
-
Bigger muscle requires more exercises AND sets
4 36.36% -
More Complex Muscle requires more exercises AND sets
2 18.18% -
Bigger muscle requires more sets, Complex Muscle requires more exercises
5 45.45% -
Bigger muscle requires more exercises, complex muscle requires more sets
0 0%
Results 1 to 5 of 5
-
07-15-2002, 01:40 AM #1Banned
- Join Date: Oct 2001
- Location: Soviet Union
- Posts: 2,968
- Rep Power: 0
Bigger muscle or more complex muscle.. WHO WINS?
-
07-15-2002, 03:50 AM #2Banned
- Join Date: Jun 2002
- Location: above the hoop
- Age: 41
- Posts: 817
- Rep Power: 0
The third makes the most sense...
-
07-15-2002, 04:36 AM #3Banned
- Join Date: Dec 2001
- Location: The Mountains of Madness
- Posts: 4,167
- Rep Power: 0
I agree, the third option appears to make the most sense.
-
07-15-2002, 05:00 AM #4Genetically Gifted
- Join Date: Jun 2002
- Location: Australia
- Age: 45
- Posts: 1,373
- Rep Power: 1614
Dude, muscles aren't "simple" and "complex". I think you're referring to carbs LOL
Forum member since 2002
I rep back 1k plus
-
-
07-15-2002, 06:54 AM #5Registered User
- Join Date: Mar 2002
- Location: The Bloodstream
- Age: 42
- Posts: 367
- Rep Power: 1024
You gotta train the high glycemic muscles the hardest!
lol
dude, I think you oversimplified the muscle physiology there just a tad bit. As far as heads go, alot of groups have two heads (calves, hams, bi's), but in my opinion they deserve slightly different training schemes.
Gene
lol
Bookmarks