Top 5 supplements that you would like to never train without

[kyguy50]

For me it's:

1. Protein blend--ON Pro Complex for best profile/value
2. Creatine--I like Green Mag and Vitargo CGL (usually mix them together)
3. Preworkout--White Flood
4. BCAAs + CM + BA---Purple Wraath or Core ABC. I love to sip this thru the day
5. Apldoan--I'm only 2 weeks in, but I feel I get better contrations, and damn do I get sore!

Favorite Prohormone: Bold
Favorite Steroid: SD (I tolerate it very well)


Please list your top 5, and steroid or prohormones if you use them. I do realize there is a supplement wars section, but I don't think it's complete enough and a lot is outdated.

[dbc5]

I dont think there are 5 supplements that I can say I would NEVER train without, but there are a few.

1) Postworkout shake. (can be a post specific product like Core Postworkout, Torrent, or just a mix of whey and some carb source)

2) Creatine. (I really like Green Mag, but have some more I still need to try)

3) Core ABC. (I dont use stims preworkout, so the combo of BCAAs, BA, and CM really help keep workout intesity high from start to finish)

4) Bulk Beta Alanine. (take care of the rest of my daily BA needs that arent covered by ABC)

From time to time I may add something to the mix, but those are the three that remain consistent.

[roberts27]

Protein Whey
Creatine
Nitric Oxide

[kyguy50]

Protein Whey
Creatine
Nitric Oxide

The idea is to be more specific, such as naming a product. That way it can help others out.

[Mike83]

Only Supplement I would feel really weird without would be whey or some sort of shake post-workout.

[DFA]

Whey
creatine
Purple Wraath
animal pak
and NO but in cycles.

[teenage_guru]

the only thing i couldnt live without is some form of stim pre-workout (had recently been NoShotgun) and hydrolyzed whey + Leucine PWO

[burke]

100% whey hands down.

[DFA]

the only thing i couldnt live without is some form of stim pre-workout (had recently been NoShotgun) and hydrolyzed whey + Leucine PWO

ya i love my shotgun to!

[osfp]

1:whey/casein blend like ultra peptide
2:hydro whey+wms+creatine+leucine for PWO
3:animal pak

[Tallbill]

The only really necessary one is Cyto Gainer at this point.

[cal62887]

1. Solid PWO like torrent, Tee Pee blend, or oats + whey
2. SAN Bone Boost
3. Omega 3,6,9
4. Iron-free Multi
5. Creatine Mono


(no particular order)

[buffren82]

Protein (post)
BCAA (during)
Creatine (Pre)
Caffeine (Pre)
Cereal (carb source for Post)

I have never tried WMS, but I heard too many good things. Is WMS worth the extra bucks?

[Lowerthefever]

None. I mean I don't feel much from any of them

[wrestler2707]

creatine- anavol... i need to try green mag tho
whey- on 100%
SP 250
Purple wrath
animal pak

[dvsness]

Off season -

Creatine Monohydrate/PhosphoCreatine Power
Lean Mass Complex
Glucophase
Glucosamine Chondroitin MSM
BioBeads/Multi/Vigor

I would say Nitro Fire, but I don't recemmend nor take a NO supp daily ever.

Pre-contest -

Creatine Monohydrate
Protein Component
BioBeads/Multi/Vigor
Glutamine
Body Octane
Glucosamine Chondroitin MSM

[NewRelease55]

Creatine
NoShotgun/Whiteflood
Protein
BCAA
Jungle Warfare

[Azorean Iron]

1-Multivitamin/multimineral
2-EFA's
3-Protein
4-Creatine
5-Glutamine
(Only a while after) 6-Test booster

[PaC-mAn8]

ON 100% Whey..
Iron free multi(usully ecogreen or animal pak)
Xtend

[extremenergy3]

Whey: Dymatize or ON
Creatine & Arginine: Currently Satur8
Beta-Alanine & Citrulline Malate: IntraXcell & Stamin02 (it has fruit punch flavor and I got it for a SUPER GOOD price)
Multi (also my glucosamine!): Orange TRIad

Yeah, I'm really digging this stack right now. It's working really well. Besides Stamin02 being really tart, everything tastes really good. There's also glycocyamine in Satur8, but it really hasn't bothered me.

OrangeTRIad is the first supp with glucosamine that I've used and might I say it works well!

IXL is just cool

[SPACECLOWN]

There isn't a single supplement I have to have else I won't train. There are many I use though.

[dvsness]

There isn't a single supplement I have to have else I won't train. There are many I use though.

Lol, I don't think anyone would forego training, but it's "would like to never train without".

[B P Spin]

There isn't a single supplement I have to have else I won't train. There are many I use though.

OMG, you really did keep that as your avatar!

It's distracting.

EDIT: Yet a little sexy.

[DinoT1985]

a good multi. thats about it. my immune system gets a beating when i train and i need to supplement in order to keep myself healthy otherwise id be in bed most of the time with flu.

[whitesox3223]

dont see much love for beta alanine in this thread.

1. green mag
2. carnage (or other pilled beta alanine)
3. multivitamin (no specific brand)
4. ON whey
5. fish oil i guess

ordering bcaa powder for the first time soon

[EMISGOD]

These are the things I would not like to train without:

Water
Clothing
Purple Wraath
IntraXCell
Some kind of thermogenic (I know, I know...)

I did not include multi-vitamins, Vigor or Co-Q10 because these are items I take daily, without regard to whether I am training or not. They are more for quality of life, in my opinion, than training anyway.

[KingOfChaos]

LG's Methyl 1-D
Universal Animal Staks
HydroxyCut Hardcore
Whey Protein
6-OXO

[pokerhard16]

Not including multi- vitamin and fish oil,those are just a given.

1)superpump250 blue ras

2)poseidon and poseidon-ba...both are staples

3)sizeon

4)purple wraath

5)musclemilk ...pina colada,choc mint chip,cookies and cream and rootbeer

6)syntrax nectar.. ice tea and fuzzy navel

[Push Press Potts]

I gotta have a tastey blend protein and a creatine blend

[fitnfirm]

Hmmmmmmmmmm :


RPM
Primed Ultra
Venom Hyperdrive
Rapid Cuts
Lipotrophin PM- good sleep makes for a great next day and recovery