wut best for tricep strength?
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View Poll Results: wuts best for tricep strength?
- Voters
- 41. You may not vote on this poll
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close-grip bench press
17 41.46% -
EZ/BB skullcrushers
5 12.20% -
close-grip floor press
0 0% -
dumbell skullcrushers
1 2.44% -
Weighted dips
13 31.71% -
reverse close-grip bench press
3 7.32% -
French press
0 0% -
pushdowns
2 4.88%
Results 1 to 13 of 13
Thread: wuts best for tricep strength?
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03-25-2005, 09:10 AM #1Registered User
- Join Date: May 2004
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wuts best for tricep strength?
"Pain is temporary, Pride is forever"
"Nothing Worth having EVER comes easy"
Its never to late to become what you have always wanted.
Everything you do, every single decision? you make, either takes you a step closer or a step further away from your goal.
Cutting for the my first show, Dayton Tri-State Natural Bodybuilding Championship
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03-25-2005, 09:19 AM #2Banned
- Join Date: Nov 2003
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i have three exersises and none of them are there.....
- benchpress
- military press
- dips
ooppss....dips are thereLast edited by Mikey1; 03-25-2005 at 09:21 AM.
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03-25-2005, 09:21 AM #3The Bulldog Honky
- Join Date: Jan 2005
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dumbell overhead extensions. weight consistently increases every week. good movement.
grab 1 dumbell with both hands, push it to near lockout overhead and lower it behind the head. adds mass fast too. also easy on the elbows."Thoughts Become Things." - The Secret
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03-25-2005, 09:24 AM #4Ghost Negger
- Join Date: Aug 2004
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For pure triceps strength(pushing power) I would have to go with
Benchpresses
Military presses
Close grip presses
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03-25-2005, 09:24 AM #5Banned
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Cgbp
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03-25-2005, 09:28 AM #6Registered User
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CGBP and Dips
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03-25-2005, 09:37 AM #7SkUlL & BoNeS
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I say reverse bench press. not close grip reverse though... wider grip.
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03-25-2005, 09:38 AM #8
Kickbacks?
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03-25-2005, 09:49 AM #9SkUlL & BoNeS
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LMAO...Originally Posted by Pullu
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03-25-2005, 10:00 AM #10Train smarter, not harder
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03-25-2005, 10:08 AM #11I don't work out, I train
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i think you forgot tate pressesOriginally Posted by $AJ
Also bands.
If a guy is muscular but cant lift worth **** he is nuthing but a cosmetic pussy ,non functional muscle size =pointless silicon implants as far as i `m concerned
-> A-Rod
You want big muscles, girly man? Find big rock. Pick up big rock. Raise big rock overhead. Repeat as neccesary.
-> rent-a-lambo
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03-25-2005, 10:09 AM #12Train smarter, not harder
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good point, tate press good. very good.Originally Posted by xplosiveDLi think you forgot tate presses Also bands.
but it won't let me edit it, too much time has passed
<->
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03-25-2005, 11:20 AM #13Mediocre Member
- Join Date: Feb 2004
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I like dips and CGBP for tri strength
Also bands.
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