He guys whats up! i just wanted to let you all know that i started my bulking phase last week (3/15/05) and today i ordered 2 bottles of X-factor.
THe disappointing part: i know when you review a product that you shouldn't really be taking on other products to conflict with it but i am going to be selfish here and go for the gold.
My currents supplements for the bulk phase will be: ON's 100% whey, Multipro 32x, Fish oil, Dymatize Xpand, and X-factor.
I will be taking the x-factor @ 4 pills/day... 2 in the morning with breakfast and 2pills an hour before my workout.
**** i will try 4 pills for 2 weeks and if i am not seeing results i like i will up the dosage to 5 pills spread over 3x a day****
MY STATS BEFORE X-FACTOR:
BF% somewhere around 16.5%
some strength stats:
BENCH 255x 2
SQUAT 275x 2
DEADS 370 x 1
my split will be:
anything i left out....?
Thread: Ry's X-Factor log