My friend don't go to the gym or have a weight set or take any supplments... He told me he do like 120 pushups a night...
He told me he do close,regular and wide... and im not gay or anything but he got a good chest... off pushups i seen him when he was a birdie... soo....
He also said somethin about stand-up pushups too...
03-23-2005, 04:31 PM #1
Can pushups get your chest real big?Aint no love in da ghetto, aint nothin' but pain I drank hen and blow Jane to keep from going Insane
03-23-2005, 04:33 PM #2
- Join Date: Oct 2003
- Location: California, United States
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Genetics has a lot to do with it too. Naturally I have a big chest but I can't bench press much for my size.
However, I don't think push ups will make your chest any bigger. That's my two cents.Truth is so obscure in these times, and falsehood so established, that, unless we love truth, we cannot know it.
03-23-2005, 04:36 PM #3
03-23-2005, 04:46 PM #4
03-23-2005, 05:09 PM #5
It's good for endurance, and before going to the beach. A few nights ago I did 175 pushups.... 75, 10 second rest, 50, 10 sec rest, 50, and then went to take a shower and I noticed a crapload of blood went to my chest and shoulders, I looked so much bigger then I actually am becuase there was so much blood in there. Once summer comes I'm ganna make sure I do this right before I go to the beach
03-23-2005, 05:12 PM #6
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03-23-2005, 05:13 PM #7
03-23-2005, 05:16 PM #8Originally Posted by SkinnyBoi101
I serious doubt any pro bodybuilder does pushups. So if you want to be a massive bodybuilder, then push-ups aren't the best route. On the other hand, they are effective if you want to become stronger, gain endurance, and be a better athlete.
So yes, they're very beneficial and will help you get bigger and stronger. But all by themselves, they're not going to transform your physique or anything.Rolling to Victory.
03-23-2005, 05:17 PM #9
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03-24-2005, 05:30 PM #14