which is it?
and I did search and look up but all I can find is articles suggesting both but im not sure which to believe
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View Poll Results: Does sex or masterbation lower or raise testosterone levels
- Voters
- 144. You may not vote on this poll
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It raises testosterone levels
65 45.14% -
It lowers testosterone levels
79 54.86%
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03-23-2005, 01:15 PM #1
Does sex or masterbation lower or raise testosterone levels
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03-23-2005, 01:16 PM #2
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03-23-2005, 01:17 PM #3
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03-23-2005, 01:19 PM #4
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03-23-2005, 01:23 PM #5
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03-23-2005, 01:23 PM #6
- Join Date: Feb 2005
- Location: Anaheim, California, United States
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Regular masturbation (or sex) is beneficial to prostate health.
Having sex regularly won't effect your gains so long as your eating, sleeping, etc. is normal.
Testosterone IS temporarily decreased after ejaculation, so do NOT go lift right after.
I can actually testify to that from personal experience.NSCA-CPT.
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03-23-2005, 01:26 PM #7
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03-23-2005, 01:28 PM #8
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03-23-2005, 01:30 PM #9
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03-23-2005, 01:43 PM #10
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03-24-2005, 02:26 PM #11
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03-24-2005, 03:44 PM #12
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03-24-2005, 04:08 PM #13
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03-24-2005, 04:10 PM #14
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03-24-2005, 04:13 PM #15
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03-24-2005, 11:39 PM #16
Actually there was a study a while back. Chinese conducted it. A group of men (obviously), withdrew from masturbation or sex for a week time. The test reached an all time high on the 7th day at about 146%, then the following day the test dramatically dropped. So as long as you don't go past 7 days holding out a few days might actually raise your test. As well, there's an article in general site that says to arouse yourself etc before working out to raise test levels, then workout and masturabte afterwards.
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03-24-2005, 11:46 PM #17
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02-13-2014, 01:57 PM #18
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02-13-2014, 02:07 PM #19
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02-13-2014, 02:12 PM #20
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02-13-2014, 02:15 PM #21
Lowers it for sure
Anyone who denies that is lying themselves because they probably masturbate every day
Although as strange as it sounds I feel there is a difference between Masturbating and actual sex
After having real sex I feel like my testosterone increases. I've had great workouts 2-3 hours after sex
On the other hand masturbating I feel decreases my testosterone and I simply can't get a good workout after masturbating.
It WOULD make sense because nature favors reproduction not beating your own meat 24 hours a day
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02-14-2014, 09:01 PM #22
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02-14-2014, 10:38 PM #23
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02-14-2014, 11:07 PM #24
http://youtu.be/d0CRvOJqwzE
AsapScience video on this todayLast edited by CanadaBB; 02-14-2014 at 11:35 PM.
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02-14-2014, 11:27 PM #25
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02-14-2014, 11:35 PM #26
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