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View Poll Results: Does sex or masterbation lower or raise testosterone levels

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  • It raises testosterone levels

    65 46.43%
  • It lowers testosterone levels

    75 53.57%
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  1. #1
    Canadian phrozen's Avatar
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    Does sex or masterbation lower or raise testosterone levels

    which is it?
    and I did search and look up but all I can find is articles suggesting both but im not sure which to believe
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  2. #2
    ..then I rocked the joint nail3r's Avatar
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    Talking

    It lowers testosterone levels but only temporarily. it wont affect your gains JUST DONT JACK OFF BEFORE A WORKOUT IT WILL WEAKEN U!
    Not JUST a high post count. Comes with QUALITY posts.

    (no lol wut)
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  3. #3
    Canadian phrozen's Avatar
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    how long does it take to get back ur strength and how do you know this?
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  4. #4
    Bigbody Testsubject.'s Avatar
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    Busting a nut actually keeps your balls in good condition, it keeps them functioning properly and reduces the risk of prosate cancer.
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  5. #5
    ..then I rocked the joint nail3r's Avatar
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    Originally Posted by phrozen
    how long does it take to get back ur strength and how do you know this?
    because their has been 60 quadrillion threads like this ONLY IN THE TEEN FORUM
    Not JUST a high post count. Comes with QUALITY posts.

    (no lol wut)
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  6. #6
    Cybernetic Periodization KhanPaulsen's Avatar
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    Regular masturbation (or sex) is beneficial to prostate health.

    Having sex regularly won't effect your gains so long as your eating, sleeping, etc. is normal.

    Testosterone IS temporarily decreased after ejaculation, so do NOT go lift right after.

    I can actually testify to that from personal experience.
    NSCA-CPT.
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  7. #7
    rip to shreds in progress raymondh's Avatar
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    Originally Posted by KhanPaulsen
    Regular masturbation (or sex) is beneficial to prostate health.

    Having sex regularly won't effect your gains so long as your eating, sleeping, etc. is normal.

    Testosterone IS temporarily decreased after ejaculation, so do NOT go lift right after.

    I can actually testify to that from personal experience.
    me too
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  8. #8
    Canadian phrozen's Avatar
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    how long should u wait?
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  9. #9
    Cybernetic Periodization KhanPaulsen's Avatar
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    Originally Posted by phrozen
    how long should u wait?
    I believe about 3 hours would be fine.
    NSCA-CPT.
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  10. #10
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    dont neglect your masturbation.
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  11. #11
    Registered User GuineaLifter's Avatar
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    never neglect beatin your meat, just not before liftin
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  12. #12
    Registered User <^>(0_o)<^>'s Avatar
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    Well you need testosterone to produce muscle what if you jack off in time of recovery?
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  13. #13
    Registered User YesMaster's Avatar
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    Originally Posted by <^>(0_o)<^>
    Well you need testosterone to produce muscle what if you jack off in time of recovery?
    dont work it with ur hands man, just get really really good at bending your body and bj yourself, then you will be there to take the buttload of cum back into your system.
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  14. #14
    Registered User dudeguy's Avatar
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    Why is this a poll? It's either one answer or the other its not an opinion.
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  15. #15
    Your Logic Is Exceptional RideDaLightin's Avatar
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    Originally Posted by YesMaster
    dont work it with ur hands man, just get really really good at bending your body and bj yourself, then you will be there to take the buttload of cum back into your system.
    LMAO
    Truth is so obscure in these times, and falsehood so established, that, unless we love truth, we cannot know it.
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  16. #16
    Registered User 300C's Avatar
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    Actually there was a study a while back. Chinese conducted it. A group of men (obviously), withdrew from masturbation or sex for a week time. The test reached an all time high on the 7th day at about 146%, then the following day the test dramatically dropped. So as long as you don't go past 7 days holding out a few days might actually raise your test. As well, there's an article in general site that says to arouse yourself etc before working out to raise test levels, then workout and masturabte afterwards.
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  17. #17
    Registered User c++342's Avatar
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    the peak day is actually supposed to be 9, read that somewhere on this board. although, i try and do it once a week heh. its hard to narrow it down to only once a week to make me feel like im gaining more physically =/.. the sacrifices for bodybuilding
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  18. #18
    Registered User abbottbiz's Avatar
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    I don't want to masturbate before or after working out....I am working out so I keep looking good enough to keep getting laid...by hot girls....maybe they can have a load of my testosterone...lol
    "Everybody pities the weak; Envy has to be earned"
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  19. #19
    Registered User Monyistbitu's Avatar
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    How about negligible effect?

    Stop obsessing over trivial issues and focus on what really matters, your training, your diet, and your rest.
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  20. #20
    Raw Nats 2014 comeatmebro DDon1996's Avatar
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    Originally Posted by abbottbiz View Post
    I don't want to masturbate before or after working out....I am working out so I keep looking good enough to keep getting laid...by hot girls....maybe they can have a load of my testosterone...lol
    48 years old... Necros a thread in the teen section about jacking off... Says he bangs hot girls...



    Ralph.... plz go.
    Log: http://forum.bodybuilding.com/showthread.php?t=159714881&p=1213186101

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  21. #21
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    Originally Posted by phrozen View Post
    which is it?
    and I did search and look up but all I can find is articles suggesting both but im not sure which to believe
    Lowers it for sure

    Anyone who denies that is lying themselves because they probably masturbate every day



    Although as strange as it sounds I feel there is a difference between Masturbating and actual sex


    After having real sex I feel like my testosterone increases. I've had great workouts 2-3 hours after sex

    On the other hand masturbating I feel decreases my testosterone and I simply can't get a good workout after masturbating.


    It WOULD make sense because nature favors reproduction not beating your own meat 24 hours a day
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  22. #22
    Registered User jpclatitude's Avatar
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    its on such a small scale it wont matter man
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  23. #23
    Registered User JessePTCooke's Avatar
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    Originally Posted by abbottbiz View Post
    I don't want to masturbate before or after working out....I am working out so I keep looking good enough to keep getting laid...by hot girls....maybe they can have a load of my testosterone...lol
    age: 48 --- what the phuck brah
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  24. #24
    Registered User CanadaBB's Avatar
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    http://youtu.be/d0CRvOJqwzE

    AsapScience video on this today
    Last edited by CanadaBB; 02-14-2014 at 11:35 PM.
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  25. #25
    RollBreadNation RollTideNation's Avatar
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    Yes. If you ejaculate at any point, you are never the same.

    Huge guys at the gym have never busted. Nor has any other big guy ever.
    This post is Natypes approved.
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  26. #26
    Registered User AliPRSN's Avatar
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    yes, you lose a bit of testosterone, but as soon as you ejaculate, your body starts to produce more testosterone, so you get to the same level that you were before, no it does not raise it more or anything like that
    "You never know how strong you are until being strong is the only choice you have."
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