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  1. #1
    Registered User pHEnomIC's Avatar
    Join Date: Feb 2007
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    How to eat large amounts of food?

    I am back at school and want to bulk from ~200-215 lbs. I figure i will have to eat a ton in order to do this. I can't figure out how to get an insane amount of food in though. Ive been going to the cafeteria 4 times daily and i seem to be able to consistently eat a lot. Any tricks to eating even more?

    I realize that my body has to slowly up the cals and stuff and get used to it but are there any tricks of the trade?
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  2. #2
    mustache ride alienanton's Avatar
    Join Date: Aug 2007
    Location: Waterloo, Ontario, Canada
    Age: 27
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    i sincerely dont know what you want anyone to tell you?...just eat more?
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  3. #3
    Bombing Atomically. bigforgood1's Avatar
    Join Date: Aug 2007
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    -Hardboiled eggs
    -Real Gains
    -Oats
    -Ground oats in your protein shakes
    -Almonds and other mixed nuts
    -chicken breasts
    -yams/potatos
    -canned chicken/tuna/salmon
    -gallon water jug
    -brown rice


    if you cant eat during class get a bathroom pass and eat your food their...just dont take too long. also protein bars are good for you, if worse comes to worse eat in a class where you know you get good grades so the teacher wouldnt mine as much
    add me on instagram, ill follow back. @610neil
    ~~~ Brothers of Iron ~~~
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  4. #4
    GOD of Teen Sea iam fuzz's Avatar
    Join Date: Dec 2006
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    How many calories are you trying to get daily?

    -fuzz
    Cutting Goal : 185-190lbs
    11/06/09 : 184lbs
    12/06/09 : 189lbs
    01/06/10 : 194lbs
    02/06/10 : 196lbs
    03/06/10 : 195lbs
    04/06/10 : 199lbs
    05/06/10 : 201lbs
    06/06/10 : 198lbs
    07/06/10 : 195lbs

    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
    -Socrates

    MY LOG @ http://forum.bodybuilding.com/showthread.php?t=120191531
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