I did a search and found no results that answer my pretty simple question:
"HOW OFTEN SHOULD I CYCLE CREATINE"
I have been taking it for 3 weeks, i usually take it for a month, and then a month off, but i was wondering whats the optimal amount of time to be on creatine, and how long of a rest before restarting...
THANKS IN ADVANCE
reps for a good response
Thread: Creatine Cycle