can you cut and gain muscle/strength at the same time? right now i eat whatever i want whenever i want and call it bulking haha im not fat 15 years old 5'10 167 about 17% bf but u can still see my abs but i want them 2 b more cut but then again i still need to gain muscle for football help a brotha out
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Results 1 to 3 of 3
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03-21-2005, 02:26 PM #1Registered User
- Join Date: Jan 2005
- Location: New Jersey, United States
- Age: 34
- Posts: 580
- Rep Power: 281
can you cut and gain muscle/strength at the same time
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03-21-2005, 02:28 PM #2keeper of the holy oat
- Join Date: May 2004
- Age: 42
- Posts: 769
- Rep Power: 272
I tried getting my bench up while cutting... bad idea.. tore a chest muscle. I don't train as hard while cutting now. Your body doesn't repair as fast as when bulking. I'm not saying it's impossible though.
[url]http://members.lycos.nl/kakarot_195/Progress5.JPG[/url]
[url]http://members.lycos.nl/kakarot_195/June2005.JPG[/url]
http://forum.bodybuilding.com/attachment.php?attachmentid=395321&d=1169853042
6'4 177lbs
Ectomorph
I still think we should nuke everest into the Mariana Trench... it's all about creating balance!
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03-21-2005, 02:34 PM #3Registered User
- Join Date: Jan 2005
- Age: 36
- Posts: 324
- Rep Power: 235
i've gotten my reps up a decent ammount cutting before which helped out when i was done cutting and maxed. while i was cutting i never really tried anything that i couldnt get at least 6 times though so i dunno how much acctual strength gain it was.
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