Just wonder when you take a supplement with meals, should you take it BEFORE the meal or AFTER the meal for best results? Does it really matter?
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03-19-2005, 07:48 PM #1Registered User
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Just wonder when you take a supplement with meals...
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03-19-2005, 07:56 PM #2Registered User
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- Location: Texas
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Like for Multivitamins? I always take my multis and Fish Oil right after my meal. I think thats what is best.
Bulking? Just eating a lot, and lifting my ass off.
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03-19-2005, 07:58 PM #3Registered User
- Join Date: Feb 2005
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Thanks
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