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Thread: Tut?

  1. #1
    Banned user87745477315471972481's Avatar
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    Tut?

    I've heard this term being used...
    does anyone know what "TUT" stands for?

    Thank you,

    Gmav
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  2. #2
    Registered User Jack-MA's Avatar
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    Time Under Tension.

    Basically it is the amount of time spent on the concentric, end, eccentric, and beginning part of the movement. I cannot remember the exact format it goes in, something like 3 or 4 numbers in a row. Someone else will be able to explain a lot better than I.
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    has a wealth of knowledge BB is 4 life :)'s Avatar
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    Originally posted by Jack-MA
    Time Under Tension.

    Basically it is the amount of time spent on the concentric, end, eccentric, and beginning part of the movement. I cannot remember the exact format it goes in, something like 3 or 4 numbers in a row. Someone else will be able to explain a lot better than I.
    *bump*
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    Registered User Jack-MA's Avatar
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    Cramron bud, there is nothing wrong with learning more about something that may help you with your bodybuilding endevours is there? TUT is something used by a significant number of bodybuilders and strength athletes, so it is relevent to this sport.

    Now if someone has something worthwhile to contribute here... feel free.
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    has a wealth of knowledge BB is 4 life :)'s Avatar
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    Originally posted by Jack-MA
    Cramron bud, there is nothing wrong with learning more about something that may help you with your bodybuilding endevours is there? TUT is something used by a significant number of bodybuilders and strength athletes, so it is relevent to this sport.

    Now if someone has something worthwhile to contribute here... feel free.

    well sed man
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  6. #6
    Banned cramron's Avatar
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    damn hes only 14, all gmav needs to do is freakin squat bench press and deadlift ok thats it, and thats all u guys need to do too
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    has a wealth of knowledge BB is 4 life :)'s Avatar
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    Originally posted by cramron
    damn hes only 14, all gmav needs to do is freakin squat bench press and deadlift ok thats it, and thats all u guys need to do too
    yeh but he wants to do more !!
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    who is 14? gmav?
    Im skinny
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  9. #9
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    Yes but cramron buddy there is absolutely nothing wrong with going to search for information. We don't NEED to know a lot of the stuff about bodybuilding that we do to be succesful, but learning as much as you can about a subject that interests you can only be healthy and good.
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