List your Injures

**tkatka70** · 07-06-2009, 04:30 PM

List your Injures and how long if took you to comeback from it. Also how old you are and weight.

215lbs 22 years old

Bulging disc in back. 1.5 years

Torn meniscus knee surgery 1.5 months and still have a while to go.

**MiKeHendrycks92** · 07-06-2009, 04:34 PM

third degree groin tear- 1.5 years ago- 2 months to play rugby/football again-6 months to be able to goof around and do stretches/leg workouts without worrying still can get pulled easy now.

torn ankle- 3 years ago- 2 months on crutches- 1 month brace- have to ALWAYS stretch it or i will get injured right away in sports...****ing sucks haha

**wolfbaden6** · 07-06-2009, 04:58 PM

19 years old, 245 lbs.

- Lumbar spinal stenosis
- Missing part of bone in right big toe

**AmericanPhysco** · 07-06-2009, 05:49 PM

18 years old
165 lb
2nd degree hip flexor strain, 2nd degree abdominal strain. At the same time. 1 and half months before I could even stretch.

Broken wrist. 4 months(ish). Still played sports with it.

**Doenitz79** · 07-06-2009, 06:00 PM

28+ yo,208-210lb

I am lucky to have relatively minor injuries so far...

right wrist strain(from power cleans performed with bad form)-can't do barbell pushing lifts for 2 weeks.

lower back strain(from over exertion in tire flips)-no lower body lifts for 2 weeks.

pulled lat muscle(from farmers walk pickup)-no rows,DLs and other hip dominant lifts for 6 weeks.

currently,BOTH of my shoulders are experiencing irritation...probably from the weighted dips

**Entkommen115** · 07-06-2009, 06:01 PM

21 years old

200 pounds

Have had 1st and 2nd degree strains in both of my hamstrings at least 8000 times.

**ArchDukeOfTops** · 07-07-2009, 05:38 AM

spondylolitheses (L-5 not fused to S-1): moderate pain every day.

Torn ACL & torn meniscus (left knee): went under the knife early May, won't be able to think about doing a sport type activity until Novemeber, probably won't be close to 100% many months after that. I'm working out around it right now, and doing rehab.

**skiboy1955** · 07-07-2009, 06:02 AM

Age: 35
Weight: ~200lbs

L3, L4, L5 bulging dics
Basically stopped lifting for about 10 years, then found a good chiropractor/PT and he got me going great again.

Age:48
Weight: 235lbs
Torn groin muscle.
Couldn't walk for 1 week.
Couldn't walk up steps for 1 month, then couldn't walk up steps regular way one foot then the next for another month.
Finally in 6 months I was able to squat 405lbs for 10reps.

Age: 49
Weight: 230lbs
Partial lower bicep tendon rupture (tear).
Physical Therapy with ultrasound and massages for 3 months, on a weekly basis.
Took a year to be able to bench with out pain and not having to take advil to kill the pain.
This still hurts me but now I can live with the pain, I think band workouts are helping increase the tendon strength.

**Berserker-Power** · 07-07-2009, 06:17 AM

age 23

No injuries

**rocketman44** · 07-07-2009, 06:52 AM

Two hernias, one in 1979, one in 1992. To this day, my lifts are limited because of recurring inflammation in the area of the repairs.

**grace_ou** · 07-07-2009, 07:34 AM

age 37

36 broken bones give or take a few...

2 ankle sprains

8 stress fractures

2 jaw dislocations (I now have plates and screws that hold it together)

2 missing teeth..( shut up they've been replaced! I'm not currently toothless)

lower back pull

bicep strain

shoulder impingement

It would take to damn long to list recovery and **** like that.

**skiboy1955** · 07-07-2009, 07:37 AM

Originally Posted by grace_ou

age 37

36 broken bones give or take a few...

2 ankle sprains

8 stress fractures

2 jaw dislocations (I now have plates and screws that hold it together)

2 missing teeth..( shut up they've been replaced! I'm not currently toothless)

lower back pull

bicep strain

shoulder impingement

It would take to damn long to list recovery and **** like that.

I would think you were in a motorcycle accident or car accident?

**grace_ou** · 07-07-2009, 07:40 AM

Originally Posted by skiboy1955

I would think you were in a motorcycle accident or car accident?

Cyclist/ultrarunner/andventurist/pl/sm...

A few of the broken bones came from a car wreck .. and I use to do some boxing picked a few broken bones in my hand from that..

LOL I might have taken weekend warrior syndrome to a full time job.

**skiboy1955** · 07-07-2009, 07:54 AM

Originally Posted by grace_ou

Cyclist/ultrarunner/andventurist/pl/sm...

A few of the broken bones came from a car wreck .. and I use to do some boxing picked a few broken bones in my hand from that..

LOL I might have taken weekend warrior syndrome to a full time job.

Your still amazing to have the body you do now and lift with all those injuries!
Keep it going "Warrior Princes"!

**StJockIII** · 07-07-2009, 07:54 AM

Nothing too bad, but i have to work around a dodgy shoulder caused by a dyslocation.

I pulled my groin and one of my rear delts is hurting from playing football(soccer) last week though.........

Originally Posted by grace_ou

Cyclist/ultrarunner/andventurist/pl/sm...

A few of the broken bones came from a car wreck .. and I use to do some boxing picked a few broken bones in my hand from that..

LOL I might have taken weekend warrior syndrome to a full time job.

What kind of ultra marathons have you done? watched an awesome vid about a Navy SEAL who does them other day

**isaku900** · 07-07-2009, 07:58 AM

4 concussions
explosive tear of left eardrum
fractured orbital of my right eye
right shoulder separated twice, left shoulder once
left sternoclavicular joint strain
partial tear of my right labrum
fractures of ribs 3, 4, 5 on right side
fractures of ribs 4, 5 on left side
two left partial lateral menisectomy
one right partial lateral menisectomy
congenital defect in lateral menisci-discoid menisci
fractured right tibia
five ankle sprains

**theduffman** · 07-07-2009, 07:59 AM

age 20 bodyweight 255

torn tend on in wrist - no pressing for four weeks (supposed to be longer than that but I just benched in my wrist brace)

broken ankle (hairline fracture) - couldn't even walk for a couple of weeks. Three years ago still hasn't really healed (in fact recently re-broke it). Doesn't really effect lifting I just have to squat kinda funny and position my foot to minimize stress on it. Feels SUPER awkward during deficit deads though.

torn ligament in rear delt from wrestling - never healed, doctor said muscle tissue filled in the gap (shoulders are really weird...) but It won't be the same until I get out of law school and can afford expensive ass shoulder surgery.

forearm tendinitis - jumped up too quick on incline bench. Just hurts, sometimes really bad, doesn't effect lifting if I just suck it up though.

Minor lower back strain - no pulling for a couple of weeks, only light squatting.

**grace_ou** · 07-07-2009, 08:01 AM

Originally Posted by skiboy1955

Your still amazing to have the body you do now and lift with all those injuries!
Keep it going "Warrior Princes"!

The only one that gives me problems is the jaw.. it's developed arthritis from all the breaks ect.. and when it's cold it can hurt like hell!!

Originally Posted by StJockIII

Nothing too bad, but i have to work around a dodgy shoulder caused by a dyslocation.

I pulled my groin and one of my rear delts is hurting from playing football(soccer) last week though.........

What kind of ultra marathons have you done? watched an awesome vid about a Navy SEAL who does them other day

My longest run to date is 120 miles .. I did a private race Race across Texas. I'm hoping to do Badwater in the next 2 years.

Cycling alot, I'm hoping to do the Michelob Ultra in August but there's a hold on registrations right now,, not sure what's up with that..hopefully it's not being canceled.

**gewaltiger** · 07-07-2009, 08:25 AM

broken left clavicle - 4 weeks
pinched nerve on neck 3x - 2 weeks, 2 months, 1 month
sternoclavicular joint strain
hearing damage
TMJ from grinding teeth at night while sleeping
two concussions
shin splints :P

**Gaash** · 07-07-2009, 08:31 AM

You guys make me not want to lift!! 27. No major injuries in 10yrs ... only tendonisis and an occasional week long bout w/tendonitis.

**malcore1991** · 07-07-2009, 09:32 AM

broke my finger in 8th grade... thats it

**isaku900** · 07-07-2009, 09:37 AM

Originally Posted by Gaash

You guys make me not want to lift!! 27. No major injuries in 10yrs ... only tendonisis and an occasional week long bout w/tendonitis.

none of my injuries were from lifting.

from lifting the worst i've had is soreness and minor muscle strains.

**UHCougar05** · 07-07-2009, 09:43 AM

26 262lbs

'99(Junior year of HS) - Grade 2 Sprain of my MCL (L), came within a hair of tearing it completely. Time out: 3.5 months and still deal with it to this day, as it didn't heal correctly

Tendonitis is both elbows that is off and on. Had to take a month off deadlifting at its worst.

**skiboy1955** · 07-07-2009, 09:45 AM

Originally Posted by Gaash

You guys make me not want to lift!! 27. No major injuries in 10yrs ... only tendonisis and an occasional week long bout w/tendonitis.

All my injuries were from lifting, that is what I thought this thread was about.

**Musclekid92** · 07-07-2009, 09:46 AM

17, 203-206 lbs,

-blue balls

I had a minor tear in my meniscus that needed surgery and I couldn't squat for a few months but other than that, nothing serious.

**Rawngus** · 07-07-2009, 09:54 AM

march 4th torn right labrum (SLAP surgery) still in recovery process

**Metal Jerk** · 07-07-2009, 09:54 AM

Age: 18 Weight: 185

Broken left leg at like age 6
Plantar Aponeurosis strain, sometimes still hurts
Broke my left leg again at 16
Strained RC, both shoulders (****ing football)
Sprained right ankle

No lifting injurys so far, happy for that.

**isaku900** · 07-07-2009, 09:55 AM

oh wait, i did have a lifting injury!

elbow cyst formed by inflammation due to benching.
-got a cortisone injection, recovered after about a month.
-still take cissus to control it.

**PumpinPaddy** · 07-07-2009, 10:13 AM

ive never had anything major - scapular bursitis which kept me out for 2 weeks, and after my last competition, i totally seized up, but it wasnt really an injury

Ive had lots of injuries from football - broken nose, finger, blood clot, sprains just about everywhere, bruised ribs and a few more

**Purostaff** · 07-07-2009, 11:47 AM

Age: 22

Injured my left rotator cuff benching ~235 lb on 5x5. I started lifting 6 months prior to the injury. So, my form was pretty f-ed up not to mention I did that after coming back from a week break with no lifting.

Took about 6 months before I could do anything with it, but still feel discomfort. Took about a year to heal completely.

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