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  1. #1
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    List of links with answers to all of your Supps, Training, and Nutrition questions.

    OK THIS HAS GOT TO STOP!! IT'S RIDICULOUS, THE ONLY THING THAT GOES ON HERE IS THE SAME QUESTIONS GET ASKED OVER AND OVER, OR SOMETHING THAT MAKES NO SENSE AND RESULTS IN FLAMING.

    Ok now that I have my point across, here's my attempt to solve it. (I know people have tried before and failed but I'am try again)

    Here we go I have compiled a list of hours of reading, please review the part you are wondering about, then if you don't find what you need to ask, then make a thread about it, please read first though thanks.

    BASIC QUESTIONS

    Back to the Basics Articles (READ THESE)http://forum.bodybuilding.com/showthread.php?t=478874


    SUPPLEMENT QUESTIONS:

    All your CREATINE Questions here-http://forum.bodybuilding.com/showthread.php?t=100831

    No telling how many creatine threads I see.


    Section all about which product is better-http://forum.bodybuilding.com/forumdisplay.php?f=48

    Don't ask which prtein is better. It's all in that link ^^ for you.


    Homemade protein bars 1- http://forum.bodybuilding.com/showth...t=protein+bars

    Homemade protein bars 2- http://forum.bodybuilding.com/showth...e+protein+bars

    Make your own topicals- http://forum.bodybuilding.com/showt...hlight=lipoburn



    NUTRITION QUESTIONS:

    Want to know how many calories are in something? Check out this- http://forum.bodybuilding.com/showthread.php?t=79499

    Pre, durning, and postworkout nutrition-
    http://forum.bodybuilding.com/showthread.php?t=272067

    Want to know what a vitamin or certain foor particle does?- http://forum.bodybuilding.com/showthread.php?t=208943

    Artifical Sweetners check this out- http://forum.bodybuilding.com/showthread.php?t=291569

    Want to try a new recipe?-
    http://forum.bodybuilding.com/showthread.php?t=26231



    LOSING FAT QUESTIONS:

    Guide to understanding fat-
    http://forum.bodybuilding.com/showthread.php?t=301683

    Want to try morning cardio?-
    http://forum.bodybuilding.com/showthread.php?t=99420

    Layout to losing fat-
    http://forum.bodybuilding.com/showthread.php?t=81315



    TRAINING QUESTIONS:

    Biceps/Triceps routines- http://forum.bodybuilding.com/showth...=1#post4002753

    Workout database-
    http://forum.bodybuilding.com/showthread.php?t=83120

    Best of workout section-
    http://forum.bodybuilding.com/showthread.php?t=316377

    Want to try HST look here-
    http://forum.bodybuilding.com/showth...hreadid=280813



    OTHER QUESTIONS:

    Think waters not important?-
    http://forum.bodybuilding.com/showthread.php?t=190632

    Motivational picture thread-
    http://forum.bodybuilding.com/showthread.php?t=315256

    Contest Posing-
    http://forum.bodybuilding.com/showthread.php?t=372299

    Injury rehab/prevention-
    http://forum.bodybuilding.com/showthread.php?t=72256

    Pictures of Different Body fat percantages: http://forum.bodybuilding.com/showthread.php?t=214711

    Music-
    http://forum.bodybuilding.com/forumdisplay.php?f=74

    How to be a ladies man-
    http://forum.bodybuilding.com/showthread.php?t=141989

    MUST READ INFO ABOUT TEEN THREAD!!!:

    Read- http://forum.bodybuilding.com/showthread.php?t=403691

    Read- http://forum.bodybuilding.com/showthread.php?t=150447

    Offical workout playlist thread-
    http://forum.bodybuilding.com/showthread.php?t=355573

    hepennypacker52's wonderful articles- http://forum.bodybuilding.com/showth...ighlight=links

    hepennypacker52's ab guide-
    http://forum.bodybuilding.com/showthread.php?t=308125
    Last edited by Bignbuff; 05-14-2005 at 12:46 PM.
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  2. #2
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    I know this is the second time I've made this thread but the first one was closed due to not specific title. I have hopefully cleared up what the thread discuses and now this can be useful to all members.

    I'am just trying to do my part to make the forums a more useful and enjoyable place to all.

    Derekmac-I respect your power as mod. I'am sorry for the first thread, and not having a specific title. This one is hopefully better, and can be more useful Thank You.
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  3. #3
    focused live4this13's Avatar
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    bump
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  4. #4
    Registered User djfury05's Avatar
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    nice post, a helpful insight to newbs
    Height - 6'0
    Weight - 210
    These are my goals below..

    Weight - 225
    Arms - 18"

    Bench - 320 x 3
    Curl - 195 x 3
    Squat - 465 Parallel
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  5. #5
    veggie eggy eggy_wont_grow's Avatar
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    i call sticky.


    got sticky?
    got ____?
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  6. #6
    Eats dogg crapp. hepennypacker52's Avatar
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    Will prolly get added to the 'Know-All Bodybuilding Guide'.
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  7. #7
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    Sticky maybe
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  8. #8
    Eats dogg crapp. hepennypacker52's Avatar
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    Link doesn't work.
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  9. #9
    focused live4this13's Avatar
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    live4this13 is offline
    Originally Posted by hepennypacker52
    Link doesn't work.
    humm Ill try and fix it....It is supposed to be to your HST for dumbies article.
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  10. #10
    focused live4this13's Avatar
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    live4this13 is offline
    Originally Posted by hepennypacker52
    Link doesn't work.
    fixed thanks for the heads up+
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  11. #11
    focused live4this13's Avatar
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    bump
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  12. #12
    focused live4this13's Avatar
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    Heres the statement made in the original first post

    Here we go I have compiled a list of hours of reading, please review the part you are wondering about, then if you don't find what you need to ask, then make a thread about it, please read first though thanks.
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  13. #13
    focused live4this13's Avatar
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    hepennypacker52 I added your "database of articles" and your "ab guide" I hope ya dont mind if you do please pm me and Ill change them out.

    Notice:
    I'am not trying to claim any of this. These are all articles on bb.com ust compiled into one.
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  14. #14
    focused live4this13's Avatar
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    bump
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  15. #15
    Eric Cantona's regen Eastwood's Avatar
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    Your "make your own protein bars" link (you did two by the way too) don't work neither. a
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  16. #16
    focused live4this13's Avatar
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    Originally Posted by Eastwood
    Your "make your own protein bars" link (you did two by the way too) don't work neither. a
    Thank you for bringing this to my attention, I will do my best to fix it. As for why there is two, is because they are two diferent threads, both on making protein bars. Thanks I'll be right on it.
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  17. #17
    Home Alone Bignbuff's Avatar
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    Cool

    Stuck for now.

    When it gets unstuck I'll add it to the Know-All Guide.
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  18. #18
    focused live4this13's Avatar
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    Thanks bignbuff, I can no longer edit my original post. I was wondering if you or another mod could change the make your own protein bar link to http://forum.bodybuilding.com/showth...t=protein+bars that one should work, and also for the second one to http://forum.bodybuilding.com/showth...e+protein+bars
    New links-
    Homemade protein bars 1-http://forum.bodybuilding.com/showthread.php?t=246335&highlight=protein+bars

    Homemade protein bars 2-http://forum.bodybuilding.com/showthread.php?t=346329&highlight=homemade+protein +bars

    Hope these ones work for you guys, if not I'll try again.

    Also mods could you canhe the links in the first post to the links above.

    L4T
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  19. #19
    Home Alone Bignbuff's Avatar
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    Done

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  20. #20
    focused live4this13's Avatar
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    Originally Posted by Bignbuff
    Done

    Thanks keep up the good work.
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  21. #21
    Registered User beerman_420's Avatar
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    i clicked on pre, during and post workout nutrition and the importance of getting enough water thread came up http://forum.bodybuilding.com/showthread.php?t=190632...
    if yall wanna talk about bb.com stuff feel free to add me to your msn/yahoo messenger [email]bashore69@yahoo.com[/email]
    icq-149478091
    aol-bashore69

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  22. #22
    focused live4this13's Avatar
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    Originally Posted by beerman_420
    i clicked on pre, during and post workout nutrition and the importance of getting enough water thread came up http://forum.bodybuilding.com/showthread.php?t=190632...
    Mods, could you change the Pre, durning, and poist workout nutrition link to http://forum.bodybuilding.com/showthread.php?t=272067 Thanks.

    New Pre, durning and post workout nutrition link- http://forum.bodybuilding.com/showthread.php?t=272067

    Thanks
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  23. #23
    Home Alone Bignbuff's Avatar
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    Originally Posted by live4this13
    Mods, could you change the Pre, durning, and poist workout nutrition link to http://forum.bodybuilding.com/showthread.php?t=272067 Thanks.

    New Pre, durning and post workout nutrition link- http://forum.bodybuilding.com/showthread.php?t=272067

    Thanks
    Done did it



    PS- I don't always go back and read every post in every single thread I've posted in (especially if it's a sticky or big thread). So if you want stuff added/removed, don't hesitate to PM me.
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  24. #24
    focused live4this13's Avatar
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    Alright thanks bro, also anyone else got suggestions to add/edit pm me or post them in here.
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  25. #25
    focused live4this13's Avatar
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    its true.....noone reads the stickies.
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  26. #26
    Hello. Muscle D's Avatar
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    If anyone is going to ask what their bodyfat is, this link may be helpful:
    http://forum.bodybuilding.com/showthread.php?t=214711
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  27. #27
    focused live4this13's Avatar
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    Originally Posted by Muscle D
    If anyone is going to ask what their bodyfat is, this link may be helpful:
    http://forum.bodybuilding.com/showthread.php?t=214711
    Mods if you can would you add the following in under Other Questions

    Pictures of Different Body fat percantages: http://forum.bodybuilding.com/showthread.php?t=214711

    Thanks Mods and Muscle D
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  28. #28
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    Originally Posted by live4this13
    Mods if you can would you add the following in under Other Questions

    Pictures of Different Body fat percantages: http://forum.bodybuilding.com/showthread.php?t=214711

    Thanks Mods and Muscle D


    There ya go
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  29. #29
    Registered User BritBoy's Avatar
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    Great post. Hopefully people will read this and stop asking the same questions over and over and over.....
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  30. #30
    focused live4this13's Avatar
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    Originally Posted by BritBoy
    Great post. Hopefully people will read this and stop asking the same questions over and over and over.....
    ahh yes....to bad stickes mean dont read here. lol no one reads them.
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