I'm at 9.5% bf, but I got a 4 on my abs and a 14 on my quads. Is there a damned thing I can do about this?
|
|
Results 1 to 5 of 5
-
08-27-2007, 08:15 AM #1EAT!EAT!
- Join Date: Aug 2007
- Posts: 14,214
- Rep Power: 2513
Uneven fat displacement, and no this is not a skinny kid no abs thread
-
08-27-2007, 08:19 AM #2Registered User
- Join Date: Dec 2006
- Age: 33
- Posts: 632
- Rep Power: 219
loose even more fat until its all low? people naturally have fat deposited in various areas around their body
-
08-27-2007, 08:30 AM #3iEatSteak
- Join Date: May 2007
- Location: South Africa
- Age: 33
- Posts: 470
- Rep Power: 215
This Thread Has Failed!
-
08-27-2007, 08:33 AM #4EAT!EAT!
- Join Date: Aug 2007
- Posts: 14,214
- Rep Power: 2513
Dammit man I have a six pack flexed, something between a six pack and a really weird looking stomach unflexed, I should be at a lower BF overall for that!! I just finished bulking, too. Is there anything can displace fat more evenly? I can't do high impact leg work (squats/deadlifts) due to injury, I suppose leg press/extensions would build it up and fill it out more and make it leaner. Anyway I could do that?
-
-
08-27-2007, 08:46 AM #5
All most every one is going to have a higher fat percentage in the quads then the abs don't worry about it. And just lose fat all over.
Bookmarks