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  1. #1
    Registered User darkninja's Avatar
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    signs of muscle growth

    what are sum signs of muscle growth besides soreness ( does soreness always apply)?
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  2. #2
    Registered User Static805's Avatar
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    #1 soreness does not imply muscle growth


    signs of muscle growth are indeed muscle growth (looks bigger than last month, odds are it is, or take measurements and record em). another tell tale sign is that your lifts are improving consistently, an important reason to keep a training log.
    freedom comes from confronting the source



    Mod@MassMonsterz.com
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  3. #3
    Registered User Meshane's Avatar
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    Muscles rebuild larger and more powerful. If you can lift at a higher weight then the last time you worked out, then you have experienced muscle growth. Soreness can be an indicator but is not always the case.
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  4. #4
    Poetic Soul BabyD19's Avatar
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    Originally Posted by darkninja
    what are sum signs of muscle growth besides soreness ( does soreness always apply)?




    You honestly cant tell by looking at yourself, but your friends and family are going to be the one who notice the changes in your body.
    Rap Battle champ


    BabyD19 vs. Bodybuilder910:COMING SOON


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    Who is up next...well many already know
    Bodybuilder's up next to test this flow
    But me and Bodybuilder is doing this for fun
    He's cool unlike DaBear who stepped up...now he's done
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  5. #5
    Banned TheGladiator's Avatar
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    Originally Posted by darkninja
    what are sum signs of muscle growth besides soreness ( does soreness always apply)?
    ...
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  6. #6
    Nutritionist draco823's Avatar
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    Originally Posted by BabyD19
    You honestly cant tell by looking at yourself, but your friends and family are going to be the one who notice the changes in your body.
    Yeah- friends telling u they notice differences is usually the best way. You wont notice it at all till u look back at pictures a year later and say wow i was a skinny little dude.
    .
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  7. #7
    Banned Iron___Stoner's Avatar
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    stretch marks
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  8. #8
    Registered User darkninja's Avatar
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    aha im cool with stretch marks, im fat , and ive got a bunch of them. wil they wear off. Lol at the dirty sanchez...wt does it have to do with this?
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  9. #9
    Registered User Stand N Strong's Avatar
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    Thumbs down

    Originally Posted by TheGladiator
    ...
    Ayy Plz Ban this guy, Knows nothing.
    bench 205
    squat 315
    dead 315
    Weight-155
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  10. #10
    Registered User Duits887's Avatar
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    Duits887 is just really nice. (+1000) Duits887 is just really nice. (+1000) Duits887 is just really nice. (+1000) Duits887 is just really nice. (+1000) Duits887 is just really nice. (+1000) Duits887 is just really nice. (+1000) Duits887 is just really nice. (+1000) Duits887 is just really nice. (+1000) Duits887 is just really nice. (+1000) Duits887 is just really nice. (+1000) Duits887 is just really nice. (+1000)
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    I vote to ban Gladiator
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  11. #11
    Not So Broly Drewzor's Avatar
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    Try weighing yourself regularly..
    Bulking yo
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