You know I constantly read about what everyone does during workouts, at the gym etc. But my question is this, what does everyone do in their downtime (For those with any downtime from a busy life)? You know, you come home and say you have 5 hours of freetime, what exactly do people do when they are strictly trying to cut? I'm still pretty new at all this, so feel free to be blunt lol.
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Thread: Down time
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03-23-2012, 05:59 PM #1
Down time
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03-23-2012, 06:55 PM #2
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03-23-2012, 07:23 PM #3
I think about my cut way to much when i am home doing nothing, and it was making me crazy, so i started to read again mostly at nights, it helps a little, keeps my mind off a bit, My problem is im am very impatient which makes this hobby and lifestyle change difficult to adapt. I also take time to carefully plan my meals for the following day, besides that watch movies, shows, and internet research. I am starting to get tempted to play the vidya but i made a promise to myself that i would not, stuffs like crack for me, been going strong for a year, gave in for a bit tho with skyrim.
3-1: 187 | 3-9: 185| 3-16: 184 | 3-23: 183 | 3-30: xxx | Month Total:
4-6: xxx | 4-13: xxx | 4-20: xxx | 4-27: xxx | Month Total:
5-4: xxx | 5-11: xxx | 5-18: xxx | 5-25: xxx | Month Total:
Final Weigh-in | 6-1: xxx
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03-23-2012, 07:24 PM #4
- Join Date: Jan 2012
- Location: Texas, United States
- Age: 34
- Posts: 1,138
- Rep Power: 1758
Went to work at 7am.. Worked till 5pm. Gym right after. Home about 7:15pm. Made dinner and ate by 8pm. Now watching basketball and browsing the forums.
Tomorrow will run errands, maybe go to gym to do cardio/abs.. prepare meals.. meet up with some friends tomorrow night.. watch basketball, be lazy and relax. Saturdays are my one day I normally allow some cheating - normally a pint of BnJ. Any other day I don't even have the slightest desire to want to eat junk.
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