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  1. #1
    Registered User Mirosh's Avatar
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    Exclamation Cut or Bulk? Pics included.

    Hi, i'm currently at my 11th week of my cutting phase. Should i continue to cut or start bulking up? Can someone give me an estimate of my BF% The first picture is before cutting. The second picture is after cutting.
    Last edited by Mirosh; 03-23-2012 at 05:48 PM.
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  2. #2
    Registered User JVRICHARDS's Avatar
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    What he said.
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  3. #3
    Registered User BloodySalad's Avatar
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    Bulk and lift heavy.
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  4. #4
    Registered User Mirosh's Avatar
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    Why bulk? Why can't i cut down till about 12% bf before i start bulking? I think i'm about 15%bf though. :/ idkkkk... stressed
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    Registered User aterrigno's Avatar
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    Cause you have no mass to cut to



    Bulk.
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    Registered User Doug55's Avatar
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    Originally Posted by aterrigno View Post
    Cause you have no mass to cut to



    Bulk.
    Exactly. Why do you wanna be a ripped up looking tooth pick. You still will look like a tooth pick. Bulk get bigger.
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    Registered User Mirosh's Avatar
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    Ohhh i see. okay thanks!
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    Bulky bulk bulk bulk. Get some meat on them bones boy!
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    This shouldn't even be a question, seeing how your build is. Do you have any pics of you before you started the cut? The cut looks very impressive if you started off at a bad state, but it's definitly time to bulk up. Trust me, you will be much happier bulking to get where you want, as opposed to constantly cutting and trying to chase your muscles. Best of luck and keep up the great job so far!
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  10. #10
    Registered User DLEHMA's Avatar
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    Looks like a good time to start bulking.
    watdo I do in this dilemma?
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  11. #11
    Registered User Mirosh's Avatar
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    Originally Posted by theonegoku View Post
    This shouldn't even be a question, seeing how your build is. Do you have any pics of you before you started the cut? The cut looks very impressive if you started off at a bad state, but it's definitly time to bulk up. Trust me, you will be much happier bulking to get where you want, as opposed to constantly cutting and trying to chase your muscles. Best of luck and keep up the great job so far!


    I have uploaded a new photo. The 1st photo is the one before i start cutting. The 2nd one is well,after 11 weeks of cutting.
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  12. #12
    Registered User Mirosh's Avatar
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    Originally Posted by DLEHMA View Post
    Looks like a good time to start bulking.
    I really want to start bulking but i still have a bit of stomach fat. I'm worried about that. Should i clean bulk for 3 months or clean bulk for 6 months and then cut.
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  13. #13
    Registered User redskinsrock23's Avatar
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    Don't worry about the stomach fat for now, I think you should bulk for 6 months and then cut. There isn't any point in cutting now since you would have to bulk a lot after anyway.
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  14. #14
    Registered User Mirosh's Avatar
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    Originally Posted by redskinsrock23 View Post
    Don't worry about the stomach fat for now, I think you should bulk for 6 months and then cut. There isn't any point in cutting now since you would have to bulk a lot after anyway.
    Alright. Thanks alot (:
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