Today I worked out my biceps/back and my elbow wasn't aggravated at all...In fact after my workout I can't feel the pain in it when flexing, but it hurts a bit still when resting it on something..what's going on here? Have I screwed it up more, or has getting blood into the area helped it heal?
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Results 1 to 2 of 2
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03-11-2005, 06:51 AM #1
Tricep tendonitis and working out biceps..
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03-11-2005, 08:46 AM #2
anyone got an answer like 3.5 hours later and my elbows still don't hurt as much as they did hmmm
does anyone have ANY idea?
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