I guess the more you weigh, the more water you are able to retain, but how much weight did you guys gain, in how long and what weight were you when you first started loading with it?
thanks
|
|
Results 1 to 9 of 9
-
03-11-2005, 05:56 AM #1Nexus
- Join Date: Feb 2005
- Location: England, United Kingdom (Great Britain)
- Age: 40
- Posts: 14,371
- Rep Power: 19513
How much WEIGHT gain on average does Creatine Monohydrate give?
Currently clearing a rep debt to over 1000 people in this thread
http://forum.bodybuilding.com/showthread.php?t=110024901
Upto post #566 done as off August 29th 2011
At 5 reps a day, this will take a while! Plus Im not on every day, but I'll still get through this..
Current status - Cutting - Start 182.25 - Current 176.75 - Aim 165
-
03-11-2005, 05:58 AM #2Registered User
- Join Date: Jan 2004
- Age: 43
- Posts: 206
- Rep Power: 247
The first time I loaded it, which was a few years ago, I gained ~6 lbs. Since then I haven't gained that much on it, maybe average 3 lbs.
-
03-11-2005, 06:12 AM #3Registered User
- Join Date: Jan 2005
- Posts: 120
- Rep Power: 237
I am 6'1 and when I used it for the first time after loading I had gained about 10 pounds. I went from about 177 to 187
-
03-11-2005, 06:14 AM #4Banned
- Join Date: Jan 2004
- Location: United States
- Age: 91
- Posts: 6,696
- Rep Power: 0
I suggest you forget about Mono and start looking into CEE !
-
-
03-11-2005, 06:21 AM #5Registered User
- Join Date: Mar 2005
- Location: Austin, Texas
- Age: 49
- Posts: 110
- Rep Power: 239
I think on average 5 lbs.
Kaje
"Bitten by the Iron Bug"
-
03-11-2005, 07:04 AM #6Nexus
- Join Date: Feb 2005
- Location: England, United Kingdom (Great Britain)
- Age: 40
- Posts: 14,371
- Rep Power: 19513
I wouldv'e looked at CEE, but I jus been given 4 tubs of Monohydrate!Originally Posted by SlatedCurrently clearing a rep debt to over 1000 people in this thread
http://forum.bodybuilding.com/showthread.php?t=110024901
Upto post #566 done as off August 29th 2011
At 5 reps a day, this will take a while! Plus Im not on every day, but I'll still get through this..
Current status - Cutting - Start 182.25 - Current 176.75 - Aim 165
-
04-15-2010, 12:23 AM #7Registered User
- Join Date: Nov 2007
- Age: 37
- Posts: 5
- Rep Power: 0
varies
I loaded with 15 grams a day for 5 days and I gained about 2 pounds in that week and I'm not even sure if it was because of the creatine. Although, I have a friend who gained 10 lbs quickly .So IMO YMMV.
-
04-15-2010, 12:25 AM #8Arrgghh
- Join Date: Nov 2003
- Location: Colorado Springs, Colorado, United States
- Posts: 4,011
- Rep Power: 2631
Will also depend on how much water you drink, as that will almost all be water weight in the first week.
Nothing wrong with mono, its what I use. Tried and tested.
-
-
04-15-2010, 02:26 AM #9Registered User
- Join Date: Dec 2007
- Location: Manila, Philippines
- Posts: 178
- Rep Power: 237
Strong 5 year bump and yup OP was still expecting an answerOriginally Posted by shaggyneron
"Say your prayers, take your vitamins and you will never go wrong." ~Hulk Hogan
I always rep back!
Bookmarks