Yard work is also a great workout

Shortfry · 08-24-2007, 12:16 AM

Moving logs around has given me largershoulders and the muscles on the sides of my chest. This does body build, and raking gives you a nice toned body. I would also recommend this to. This takes time and I would recommend taking a mp3 player or cd player with you but I've seen results with this method to.

mrk23 · 08-24-2007, 12:19 AM

you like getting negged?

Xamine · 08-24-2007, 12:19 AM

Jay cutler started out with a concrete buisness when he was younger...i'd like to think thats what gave him those huge delts..
So same concept.

Edit: i see no red on him mrk..

Shortfry · 08-24-2007, 12:21 AM

Dude it works great seriously move logs around on day like non stop the the next rake and get cut it works great.

Benj4 · 08-24-2007, 02:52 AM

It is called GPP

boostedmkiii · 08-24-2007, 10:04 AM

One of the best yard work-outs I ever did was digging a hole for a tree. 4 feet across and 3 feet deep. One sovel, one wheel barrel, 6 hours.

Also, try cutting a 3 foot (across) tree down with an 8 pound ax. Good stuff.

KevinSorbo · 08-24-2007, 10:10 AM

raking leaves will not tone you. I doubt you have enough experience to be able to say it works.