Anyone know where I can get the amino acid profile for Oatmeal? I am just curious what amino acids are most prevalent in oatmeal over other types of grains.
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Thread: Oatmeal Amino Acid Profile
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03-08-2005, 09:53 AM #1
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03-08-2005, 11:27 AM #2
check nutritiondata.com and just search for oatmeal
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03-08-2005, 11:44 AM #3
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03-09-2005, 07:29 AM #4
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03-09-2005, 12:05 PM #5
Try searching for "oats" instead, 100g yields:
Protein 16.9g
Tryptophan 234mg
Threonine 575mg
Isoleucine 694mg
Leucine 1128mg
Lysine 701mg
Methionine 312mg
Cystine 408mg
Phenylalanine 895mg
Tyrosine 573mg
Valine 937mg
Arginine 1192mg
Histidine 405mg
Alanine 881mg
Aspartic acid 1448mg
Glutamic acid 3712mg
Glycine 841mg
Proline 934mg
Serine 750mg
Hydroxyproline ~
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07-13-2005, 10:12 AM #6
wow, I LOVE OATS. it doesnt get any better does it.
Originally Posted by PDaggers:
And by the way Layne, what are your feelings on OATS?
str8flexed:
high in fiber... tastes good, what's not to like?
----------------------------------------------------
PDaggers: The real question for Lee is, "Do you eat your OATS?"
Pro Lee Priest: Yes i ate my oats today.
[url]http://forum.bodybuilding.com/showthread.php?p=6793810#post6793810[/url]
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07-13-2005, 10:59 AM #7Originally Posted by iCY
-Torque( )_)_)_)_)==== )_)_)_)_)
"So if your sitting there in your house, then you look out your window and see the girl in the house across from yours changing and rubbing oil all over her body you have to sit there going "Oh give me strength Allah!" while you try to keep your hand off your unit?"
-Big Slim DaDDy
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07-13-2005, 11:01 AM #8
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07-13-2005, 12:17 PM #9
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07-13-2005, 12:26 PM #10
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07-13-2005, 12:34 PM #11
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07-13-2005, 12:37 PM #12
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07-13-2005, 01:58 PM #13
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07-13-2005, 02:04 PM #14
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07-13-2005, 05:05 PM #15
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07-13-2005, 05:15 PM #16
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07-13-2005, 05:18 PM #17
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09-08-2005, 08:02 AM #18
bump to the OATS
Originally Posted by PDaggers:
And by the way Layne, what are your feelings on OATS?
str8flexed:
high in fiber... tastes good, what's not to like?
----------------------------------------------------
PDaggers: The real question for Lee is, "Do you eat your OATS?"
Pro Lee Priest: Yes i ate my oats today.
[url]http://forum.bodybuilding.com/showthread.php?p=6793810#post6793810[/url]
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