I posted these on another forum but I rather get input from "older" individuals. I can never make the gains that a 18 or 20 year old can...so the 1st picture is me at 34 and the 2nd one is me at 38. Progress is slow but I keep at it. I never lifted a weight until 5 1/2 years ago.
My weight has always been an issue. I need to drop about 20-30 lbs.
I am now open for comments.....
Thread: Open for comments