I've been power lifting for a couple of years now, and i am wicked strong and decent sized, but my only problem is im to chunky. I used to way about 230 lbs and i went down to about 150 can someone say excess skin. im about 185 right now and i just cant seem to get the cuts i need to compete or even look really defined ive tried a lot of things they just dont seem to work. So, can someone please give me some tips to become competition ready because i am really having trouble.
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Thread: I need help slimming down
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03-06-2005, 07:24 PM #1
I need help slimming down
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03-06-2005, 07:36 PM #2The Elite
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if youre relly into this buy skip lacour's bodybuilding nutrition at: http://www.skiplacour.com/nutrition-download.htm
pm me i you want to know what i look like
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03-06-2005, 07:43 PM #3
Start jogging. 2-3 times a week.
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03-06-2005, 08:09 PM #4Work In Progress
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Originally Posted by krayZ
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