How many times a day do you drink your protein shake?
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Results 1 to 15 of 15
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03-06-2005, 11:17 AM #1
How many times a day do you drink your protein shake?
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03-06-2005, 11:20 AM #2Banned
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depends on my nutrition for that day....anywhere from 0-5 shakes
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03-06-2005, 11:30 AM #3obet
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casein every night
whey for postworkout 4 days a week
casein-egg-whey blend when i'm at work (2-3 days a week)
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03-06-2005, 11:31 AM #4C6H13NO2
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Anywhere from 0-8 shakes
Free agent
Research and Development Consultant
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03-06-2005, 11:32 AM #5Custom User Title
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usually 3-6
only 2-3 of them contain whey the rest are homemade with eggs and that
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03-06-2005, 11:32 AM #6-[][][]-------[][][]-
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AVG of 1-3 a day. non w/o days usually atleast one, pm.
"Pain is weakness leaving the Body!"
Hooorraahhhh
The only easy day was Yesterday!
I do it Cuz Arnold told me to!
"It's not about the push from behind, or the pull from the front, but the drive from within."
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03-06-2005, 11:38 AM #7xakeP
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Average of 2 shakes a day, but it can be anywhere from 0-4 shakes a day
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03-06-2005, 11:44 AM #8:::6'3 280lb Endomorph:::
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Right now 2-3 but during bulking, probably more.
What up though...
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03-06-2005, 11:51 AM #9Registered User
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Holy **** I was drinking 3 and I thought that was alot...
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03-06-2005, 11:52 AM #10Banned
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holy **** how in the hell can you justify 3+ shakes a day?!?
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03-06-2005, 12:02 PM #11C6H13NO2
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ROFLZOriginally Posted by midweststunna
<img src="http://technologyorgasm.com/upload/protein_cost.jpg">Free agent
Research and Development Consultant
11+ Years Experience
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03-06-2005, 12:08 PM #12ectomoNSTER
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3-7
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03-06-2005, 12:08 PM #13Upping my wheatgrass.
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0-4
6'2 210
Wanna be narcissus, get in the weight room.
MARINE CORPS.
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03-06-2005, 12:13 PM #14Banned
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[QUOTE=pu12en12g]ROFLZ
QUOTE]
wait wait wait you're saying because its inexpensive? You're practically replacing meals with protein shakes which is SUCH a newbie mistake, no joke im sure anyone with half a brain knows this. you need to eat whole foods and stop relying on 8 protein shakes a day to get your weight up fro 115lbs!
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03-06-2005, 12:22 PM #15Monolith
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[QUOTE=midweststunna]
It's hard to get 400+ grams of protein in per day without shakes. Even still, if you look, there's plenty of protein sources other than shakes in that list.Originally Posted by pu12en12g
Also, I think he weighs a bit more than 115 lbs. Check his sig.
The journey of 10,000 miles begins with the first step.
Learn to walk before you run.
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