help wit muscle milk n six star muscle fuel creatine
im 16 weigh 145 n stabd 5'8 i work out every day but saturday doin upper noe day n lower next day but i wanna no if takin cytosport muscle milk and six star muscle fuel will help me get more muscle i also take gnc sports vitamins thank u
I think the 6 star creatine is a good product. It has allot of sugar, but it works well and tastes great. I'm sure with conjuction of Muscle Milk you'll see good gaines in a couple months.
Check out my log! http://forum.bodybuilding.com/showthread.php?t=120389691
well its creatine pills i take one in the morning and one after the workout alon wit muscle milk it saids on the creatine to take 2 but it dont matter my age or anything so it could help
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