Last thing I want is some kind of injury because I wasn't wearing the right type of shoes. Right now I'm wearing some cross trainers that have a decentish heel. I'd like to buy a new pair. What should I buy?
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08-21-2007, 09:32 AM #1
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08-22-2007, 04:01 PM #8
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08-22-2007, 04:58 PM #9
Squatting with no shoes is best. You can't get a more natural squat than that.
Otherwise if you're in a commercial gym, what you want is Apache style moccasins.
http://www.mukluks.com/apache.shtml
Get rid of the cheap crepe soles inside, or wait until they inevitably fall apart. Get 4 strips of 5x14" latigo, spend a few hours crushing and folding them with your hands to soften the leather, then cut to the right size.
http://www.crazycrow.com/Merchant2/m...Category_Code=
Now you have perfect squat shoes.
All the lifters do it.www.tworepcave.com
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