First off hello everyone. my name is Jeff and I have bin working out for my own benefit for 4 years and was the caption of my high schools weight team for my 2 senior years. I got tendonitis in both my wrists about 10 weeks ago and am not only getting back in to heavy sets. I just wanted to know how I can tape my wrists for added support (my physiotherapist told me to do so) if some one could tell me how to do so it would mean a lot. I have gloves with leather wrist supports but I feel the tape is also needed. thanks a lot and my physiotherapist agrees.
Thanks
Jeff
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Thread: Tape Wraping Wrists...
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09-02-2007, 01:22 PM #1Registered User
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Tape Wraping Wrists...
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09-02-2007, 01:35 PM #2Registered User
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You'd probably just want to pick up some wrist wraps. I know TKO makes some, so chances are any shop that carrys boxing equipment probably has them
"The best activities for your health are pumping and humping" -Arnold Schwarzenegger
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09-02-2007, 01:42 PM #3Nashville Strongman
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http://www.prowriststraps.com/
APT is the best. I own three pair of them. Get some! Right now, you'll actually get 15% off AND a free pair of 12 in wraps when you use the coupon code WRAPS. Make sure you put which pair you want for free in the comment box at the end. I emailed them once and the owner emailed me back in a couple hours. Great service, awesome product, I couldn't recommend them more.Last edited by freeride88; 09-02-2007 at 01:45 PM.
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09-03-2007, 11:35 AM #4Registered User
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thanks for the input guys. ill look at getting the supports till than ill just keep taping thanks!
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09-03-2007, 02:38 PM #5Registered User
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how do u think us young lifters can prevent tendonitis??
At the end of the day its the internet.
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09-03-2007, 08:02 PM #6Registered User
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hey ™da1™
you might want to use wrist supports or get gloves with wrist supports. also watch your form and try to keep over repetitive movements to a minimum involving your wrists. you might also not want to go to heavy to fast. also try sticking to using DB's, straight bars put a lot of stress on you wrists.
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