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Member
Cycling/Speed Endurance
Any cyclist in here? Would like to know what your taking for the advantage! Im taking Glutamine and Enduraox along with other things, but those are the two supplements that are taken before and after each ride.
Any thing else that might help?
G. Smith
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Registered User
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Registered User
i take bcaa+glutamine before training and a protein shake after the ride.also take creatine,multi-vitamine,mass gainer!
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