my mom made some cracked wheat today and it tastes 1000x better thten oatmeal. i checked the nutritional label and it has 70g of carbs(12g fiber) for only 1/4 a cup serving. the only ingredient is durum wheat or something. is this a good substitute for oatmeal? i find it much easier and faster to eat then oatmeal.
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Thread: substitute for oatmeal!
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03-01-2005, 08:46 AM #1Registered User
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substitute for oatmeal!
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03-01-2005, 08:55 AM #2Dimensionally Gifted
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Originally Posted by iCY
I wouldn't call it 'better' but its definately on the same level as oatmeal. Especially since the main ingredient is durum wheat, meaning it hasn't been ****ed with extensively.http://www.alanaragon.com/
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03-01-2005, 08:56 AM #3Champion Nutrition
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I have been going half and half rolled oats oats and Oatbran, I am really loving the oatbran, much thicker and more filling
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03-01-2005, 11:52 AM #4Registered User
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im guessing that cracked wheat = oatbran?Originally Posted by SixpackSign up for dropbox and help me get more storage space for school!!
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03-01-2005, 02:40 PM #5Registered User
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The only differences I could see is that Durem wheat has a higher GI but thats about eat. Personally its your choice because both are great for you. I dont see how you dont like oatmeal though!
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03-01-2005, 03:16 PM #6Peanut Butter-muncher
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wheat is less nutritious than oatmeal
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03-01-2005, 04:08 PM #7Bangor Wrestling
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and isnt as tasty as oatsOriginally Posted by tafferwheat is less nutritious than oatmealAge: 17
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03-01-2005, 06:55 PM #8AdDiCtEd2IrOn
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Man, just stick to oats, there is no substitute. Put skim milk, splenda, & cinnamon on it and if that isn't enough, put some raisins or dried cranberries on it and its the bomb.
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