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08-17-2007, 10:43 PM
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#1
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Registered User
Join Date: Jun 2007
Age: 21
Stats: 5'11", 181 lbs
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could you fix your metabolism ?
exists any way to fix your metabolism when its ruined? i mean...if your not losing fat cuz ur doing a bad diet it could be fixed eating well?
Last edited by gom; 08-17-2007 at 10:46 PM.
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08-17-2007, 10:51 PM
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#2
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Registered User
Join Date: Mar 2007
Location: New Jersey, United States
Stats: 5'10", 150 lbs
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Quote:
Originally Posted by gom
exists any way to fix your metabolism when its ruined? i mean...if your not losing fat cuz ur doing a bad diet it could be fixed eating well?
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yes, after a long period of changing your eating habits to the correct way and exercising/lifting regularly, you can definitely speed up your metabolism
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08-17-2007, 10:55 PM
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#3
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Registered User
Join Date: Jun 2007
Age: 21
Stats: 5'11", 181 lbs
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Quote:
Originally Posted by depo12
yes, after a long period of changing your eating habits to the correct way and exercising/lifting regularly, you can definitely speed up your metabolism
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long period for you means like 1 month boosting your metabolism?
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08-17-2007, 11:03 PM
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#4
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Registered User
Join Date: Mar 2007
Location: New Jersey, United States
Stats: 5'10", 150 lbs
Posts: 981
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Quote:
Originally Posted by gom
long period for you means like 1 month boosting your metabolism?
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depends on how your body reacts...but to make a significant change, no, it's definitely going to take more than 1 month...patience is a virtue my friend
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08-18-2007, 02:29 AM
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#5
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Registered User
Join Date: Aug 2007
Age: 21
Stats: 5'10", 160 lbs
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Don't give up, like everything in bodybuilding it takes time! Just think after all those years of doing things wrongly, it's obviously going to take awhile to get things corrected. Be persistant and stick to your plan (if you have 1).
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08-20-2007, 08:36 PM
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#6
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ΛΦΕ
Join Date: Mar 2006
Location: Shawnee Mission, Kansas, United States
Age: 24
Stats: 5'9", 173 lbs
Posts: 1,745
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Metabolism is controlled by hormones... hormones can take 1-2 weeks to fully act on the body.
1-2 weeks of good diet and exercise will reset your metabolism to what it normally is. (whether or not that is good or bad depends on your genetics)
__________________
MS1
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08-20-2007, 08:37 PM
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#7
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Surgeon By 2012 or Bust!
Join Date: Apr 2007
Stats: 6'4", 234 lbs
Posts: 23,432
BodyBlog Entries: 0
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You can't "wreck" your metabolism to begin with.
__________________
"The world will look up and shout save us... And I'll whisper, no."
Leonidas300, SCDiesel23, Jkeith are my heroes.
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