So I just finished my workout and I only have half a serving of my energy fast acting carb supplement which helps to level out my testosterone/gh levels. I was wondering what kind of food I can eat that would act as a substitute. The food just needs to be somewhat common (can be found in normal households) and must have fast acting carbs within. Any ideas?
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Results 1 to 8 of 8
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02-23-2005, 04:17 PM #1
need a fast acting carb substitute...
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02-23-2005, 05:27 PM #2Registered User
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Tang or any fruit juice.
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02-23-2005, 05:44 PM #3Registered User
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anything with simple sugars, coke?
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02-23-2005, 06:25 PM #4Peanut Butter-muncher
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you dont need fast acting carbs PWO, just eat some oats, rice, potato or bread
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02-23-2005, 06:28 PM #5Registered User
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I agree with this, I used to chug grape juice with all sugars, then I started just using ground up oats in my pwo shake and Have gotten much more sustained resultsOriginally Posted by taffer
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02-23-2005, 06:32 PM #6Registered User
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PWO = post workout or pre workout??
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02-23-2005, 06:44 PM #7Tuna Makes Me Puke
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postOriginally Posted by iCY
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02-23-2005, 06:55 PM #8Registered User
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buy dextrose
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