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  1. 02-23-2005, 09:27 AM #1
    gene_simmons
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    what are some good weight gaining ideas

    what are some good weight gaining ideas
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  2. 02-23-2005, 09:34 AM #2
    nyzfinest27
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    the obvious in bulking as im sure youve heard before......eat.....lift.....sleeep....
    im currently bulking right now to good luck with that **** bro
    AS OF 2/10/05
    height...5'10
    weight...153.5 lbs
    chest..40.5
    left bicep...12.5
    right bicep 12.5
    waist....33
    wrist...6.5
    right forearm...11.6
    left forearm...11.4

    CURRENTLY: BULKING MY ASS OFF
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  3. 02-23-2005, 09:34 AM #3
    Uriel_da_man
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    Eat?
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  4. 02-23-2005, 10:43 AM #4
    aikurushii
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    eat more than you burn.. try to gain a pound a week. If you didn't gain weight, you need to eat more. If you think you're eating a lot but still don't gain weight, just do it coz nothing would happen to you.
    "OBSESSED" is the word lazy people use to describe the "DEDICATED."
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