Hi,
I had question and I would be greatful if someone could answer.
I've just literally finished up a bulk for 10+ weeks, and I'm starting in a cut from today 3rd of April. I've been following stronglifts whilst on my bulk should I remain on this program n will I see body changes or would u recommend another program, because I want to try to keep all my strength aswell. Was bulking at 4000 calories and no I dropped to 2800 my macros are now 300 carb 200 proteins and fats any where in my minimums range. This ok Aswell ?
Many Thanks,
Jacob
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Thread: My cut begins
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04-03-2017, 04:03 AM #1Registered User
- Join Date: Nov 2016
- Age: 25
- Posts: 72
- Rep Power: 119
My cut begins
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04-03-2017, 04:11 AM #2Common sense/moderation.
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 33
- Posts: 48,213
- Rep Power: 451500
Stronglifts is fine, .8g protein and .45g of fat per pound as minimums, rest of calories from carbs/protein/fat as you like.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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04-03-2017, 04:15 AM #3Registered User
- Join Date: Nov 2016
- Age: 25
- Posts: 72
- Rep Power: 119
ThanksOriginally Posted by gbullock32
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