How To Flex Your Pecs?

[Blooot]

how do you flex your pecs? most of you guys know what i'm talking about...

when i say flex your pecs, i don't mean both at the same time. i mean each individual one at a time. so that you can switch.

is it possible to learn? or is something you are born able to do?

i just saw a ufc match, and saw the winner flex his pecs as they were announcing him as the champ. so thats what gave me the idea to ask.

[JD1415]

Well, before bodybuilding, I couldnt move certain muscles such as the pecs individually, but now I can, so im guessing that the more muscle you add to a certain part of the body such as the pecs the easier it will be to move them individually.

[ahsballa_81]

first off...u gotta learn how flex ur whole body, and then u gotta start developing muscle, not just slopppy mass on ur body, and then you'll be able to flex ur pecs individually...

[JPA621]

yeah i think u can learn, well after u have developed pecs that is. its a cool thing to learn its almost like a trick. the girls love it! lol

[biker_boy]

The longer you train the more you will have control of your body. The better control of your body you have, the better you will be able to train. Mind/Muscle connection is great, good luck in learning it.

[wanderingchaos9]

My g/f laughs when I do it, they like bounce up and down like crazy. Just work on your chest, you'll be able to get them to move a bit, then a bit more, then more etc as your muscle grows.
Its like every other muscle, how can you flex it if theres nothing there?

[Diesel_Fella]

first off...u gotta learn how flex ur whole body...

lol, STFU