Creatine and weight gain

[Sungirl]

Those of you that are taking creatine how much weight have you gained? I'm 5' 8" and 137 lbs. I would like to gain more muscle mass/look more defined but also lose some body fat. I would ideally like to weigh 130 lbs. But if I stay the same weight and just gain more muscle I'd be ok with that. So my question is if I take creatine will I gain weight even if I'm doing cardio and lifting heavy? Also, can I take SAN tight and creatine together? I hope this makes sense. Thanks!

[mommykuce]

Those of you that are taking creatine how much weight have you gained? I'm 5' 8" and 137 lbs. I would like to gain more muscle mass/look more defined but also lose some body fat. I would ideally like to weigh 130 lbs. But if I stay the same weight and just gain more muscle I'd be ok with that. So my question is if I take creatine will I gain weight even if I'm doing cardio and lifting heavy? Also, can I take SAN tight and creatine together? I hope this makes sense. Thanks!

As far as I know you can take tight or any fat burner along with creatine. You might gain water weight while taking the creatine. Remember that gaining muscle mass will increase your weight on a scale, but not your body fat. I wouldn't be so concerned with a number, but try measurements instead.

[Sungirl]

Great! I'll give it a try and do measurements first. Thanks for your response.

[bluesky3]

Hmm- I haven't gained any weight since I started creatine (about a month ago). Ive actually lost a couple pounds. But I'll be getting my bf% tested in a week or so, so I will be able to tell you how that changed!