but oh well.
2 Questions
Hows my arm looking hahaha if you can see it.. i just started 1/2 month ago...
Remember im a very small kid
Also think i couldg et a six pack by july / august?
Edit - I know my camera sucks ass lol
|
-
02-18-2005, 11:23 AM #1
-
02-18-2005, 11:43 AM #2
-
02-18-2005, 11:49 AM #3
-
02-18-2005, 11:52 AM #4
-
-
02-18-2005, 12:17 PM #5
-
02-18-2005, 12:23 PM #6
-
02-18-2005, 01:02 PM #7
-
02-18-2005, 01:13 PM #8
-
-
02-18-2005, 01:16 PM #9
-
02-18-2005, 01:35 PM #10
-
02-18-2005, 01:45 PM #11
- Join Date: Nov 2004
- Location: Madrid-Belgrade
- Age: 38
- Posts: 138
- Rep Power: 0
Originally Posted by token2004
I don't know how seriously you're gonna take this or how keen you are on it.
You're too godamn skinny I can tell you that for starters. You can't be a spaghetti and have a six pack, how stupid would that look?
If you eat a LOT (and I mean a lot as in 'Don't care if you're full eat more') and go though a decent bulking phase to build some mass I reccon you could pretty much do it by summer. I don't know what the sixpack will look like or if it will be a sixpack but I guarantee that if you work hard and eat you're gonna see results. Word.'Kites rise highest against the wind -- not with it. '
-
02-18-2005, 01:46 PM #12
-
-
02-18-2005, 01:56 PM #13
-
02-18-2005, 02:08 PM #14
-
02-18-2005, 03:40 PM #15
I dont think Sit ups Make Abs its all in the crunches
my routine is like
Monday Chest/Biceps I do 8 reps each excersize
Tuesday Shoulders/forarms 8 reps each excersize
wednesday Cavles/quads 8reps each excersize
Thursday Push ups/crunches 10 reps each
rest of the days are Sleep time and sometimes i workout on those days
I put Crunches on each day After each excersize
Yes my Workout BLOWS but i was just sharin it for ya
-
02-18-2005, 05:08 PM #16
-
-
02-18-2005, 06:54 PM #17
-
02-18-2005, 10:24 PM #18
-
02-18-2005, 10:31 PM #19
- Join Date: Feb 2005
- Location: If the green light's on, I'm eating a meal.
- Posts: 671
- Rep Power: 276
I would *personally* suggest bulking for a year or so and THEN cutting to get your six pack. this way u can have some muscle mass to show instead of looking anorexic
but yes to answer ur question u could EASILY get a six pack by summer, although u will look even skinnier than u prolly do now"Whatever doesn't kill me only makes me stronger."
-
02-19-2005, 09:43 AM #20Originally Posted by BruTaL_FeUd
Token, don't worry about how you look right now; think about what you can do to get to where you want to go.
You have to have a plan. If you dive in with no knowledge or game plan you are going to either hurt yourself or waste your time.
Anyone can make gains if they train and eat right. To get help with a work out plan try the "workout programs" section. Post a thread telling them what your goals are and where you are now, and they'll help you out. They'll suggest a diet as well if you ask.
Good luck. Stick with it and you will definately see results."Outside of a dog, a book is man's best friend. Inside of a dog... well inside of a dog it is too dark to read." -Groucho Marx-
-
-
02-19-2005, 10:12 AM #21
-
02-19-2005, 11:28 AM #22Originally Posted by BruTaL_FeUd
If I'm a teletubbie, I'm a muscular teletubbie. I don't think he needs any advice that you DON'T have to offer, so you can see your way out of this thread. He only needs people, or teletubbies, who can give him actual knowledge. I don't claim to know it all, so I directed him to a place where he can find people who do.
You can come back after you've grown up and learned how to respect others."Outside of a dog, a book is man's best friend. Inside of a dog... well inside of a dog it is too dark to read." -Groucho Marx-
-
02-19-2005, 08:17 PM #23
-
02-20-2005, 11:48 AM #24
Bookmarks