If i eat healthy 6 meals a day. no counting im no good at that. just eating fish chicken brown rice and veggies without counting. just about 2 hand fuls of food a meal while doing workout and cardio. will I be able to lose weight like that??
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Thread: eating healthy
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02-17-2005, 06:14 PM #1Registered User
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eating healthy
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02-17-2005, 06:21 PM #2
No that is no cutting diet. if you are very thickly then yes, that becomes you help., but if your sums only accidental in respectable shape, you eat can, and, that you magic lose weight. They need work would become a precise cutting diet. that largely for bulking, becomes however that a terrible plan hope for cutting edges.
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02-17-2005, 06:52 PM #3Registered User
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Yeah, but its so hard for me to count. anyone got any tips for losing weight?
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02-17-2005, 07:46 PM #4Registered User
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Originally Posted by TrAiTioR
to count cals protien carbs & fat use fitday.com
unfortunatly it doesnt keep track of seperate meals.
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02-17-2005, 09:00 PM #5Registered User
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fitday is awesome.Originally Posted by Ravi Devif yall wanna talk about bb.com stuff feel free to add me to your msn/yahoo messenger [email]bashore69@yahoo.com[/email]
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02-17-2005, 09:05 PM #6Registered User
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It takes dedication. If you are not even willing to count calories then how do you expect to lose weight. You really only need to count calories for a week or so just to get an idea of how much you are eating and how much you should be eating. Then it becomes 2nd nature.Originally Posted by TrAiTioRMy Training Journal...
http://forum.bodybuilding.com/showthread.php?t=608812
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