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  1. 02-16-2005, 05:26 PM #1
    Fayho
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    How many calories in 5 large egg whites?

    How many calories in 5 large egg whites?
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  2. 02-16-2005, 05:30 PM #2
    Rippd
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    60
    Rep system sucks, we all agree, the only ones who really use it are idiots who think it makes a difference
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  3. 02-16-2005, 05:34 PM #3
    akomabutisakama
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    no bro more like 85 it is 17 cal a egg white
    15 y/o
    height 5'6

    Scivation Primaforce 12 week transformation contest
    http://www.forum.bodybuilding.com/showthread.php?t=608609
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  4. 02-16-2005, 10:01 PM #4
    mike2235
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    akomabutisakama

    can u post new pics i like to know how big u getting bro
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  6. 02-17-2005, 09:15 AM #5
    butthash
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    here is a complete break down.
    http://www.aeb.org/food/nutrient.html
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  7. 02-17-2005, 09:24 AM #6
    meanmo
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    egg whites= 17 cals, 3.5 protein, .3 carbs, 0 fat


    whole egg =75 cals, 6.3 protein, .6gm carbs, 5gm fat
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  8. 02-21-2005, 08:27 PM #7
    drdavidge
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    check out www.fitday.com
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