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  1. #1
    Registered User Fayho's Avatar
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    How many calories in 5 large egg whites?

    How many calories in 5 large egg whites?
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  2. #2
    Registered User Rippd's Avatar
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    60
    Rep system sucks, we all agree, the only ones who really use it are idiots who think it makes a difference
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  3. #3
    Registered User akomabutisakama's Avatar
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    no bro more like 85 it is 17 cal a egg white
    15 y/o
    height 5'6

    Scivation Primaforce 12 week transformation contest
    http://www.forum.bodybuilding.com/showthread.php?t=608609
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  4. #4
    Registered User mike2235's Avatar
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    akomabutisakama

    can u post new pics i like to know how big u getting bro
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  5. #5
    Registered User butthash's Avatar
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    here is a complete break down.
    http://www.aeb.org/food/nutrient.html
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  6. #6
    Mother Natures Son.. meanmo's Avatar
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    egg whites= 17 cals, 3.5 protein, .3 carbs, 0 fat


    whole egg =75 cals, 6.3 protein, .6gm carbs, 5gm fat
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  7. #7
    Registered User drdavidge's Avatar
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    check out www.fitday.com
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