I took these pictures today as ive just joined the forum and comments are welcome
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Thread: im 17yr old - 5"10 - 170 pounds
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08-14-2007, 03:07 AM #1Registered User
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im 17yr old - 5"10 - 170 pounds
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08-14-2007, 03:22 AM #2YOUR BODY IS THE TEMPLE..
- Join Date: Sep 2006
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are u just starting out?
CALLING ALL AUSSIES: THIS IS THE PLACE TO BE
http://forum.bodybuilding.com/showthread.php?p=67096933#post67096933
i do REP back
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08-14-2007, 03:25 AM #3Registered User
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wait wait your 17...and way 170??? doesnt look like in pics
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08-14-2007, 03:26 AM #4Registered User
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i started round about November 2006 with just the dumb bells and started this yr with the barbell- i weighed myself yesterday and yh im 170 pounds
Last edited by mason89; 08-14-2007 at 03:29 AM.
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08-14-2007, 03:27 AM #5Registered User
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huh?
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08-14-2007, 03:28 AM #6YOUR BODY IS THE TEMPLE..
- Join Date: Sep 2006
- Age: 34
- Posts: 307
- Rep Power: 477
ok first thing is eat alot and get a proper routine... u could srsly benefit!
CALLING ALL AUSSIES: THIS IS THE PLACE TO BE
http://forum.bodybuilding.com/showthread.php?p=67096933#post67096933
i do REP back
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08-14-2007, 03:32 AM #7Registered User
- Join Date: Aug 2007
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I have been taking protein 4x a day eating plenty of fruit and chicken and stuff like that i bench press once on one day and then work on my abs the day after giving my arms a rest.
^
i need help with my abs the inclined sit ups dont seem to help me much any tips?Last edited by mason89; 08-14-2007 at 03:57 AM.
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08-14-2007, 03:34 AM #8Registered User
- Join Date: Jun 2007
- Location: Boca Raton, Florida, United States
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^^that wont do anything for you..
make a routine bro, benching everyday is not good for you...
the only thing id to everyday is pushupsMASS
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08-14-2007, 10:12 AM #9Registered User
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- Location: Los Angeles, Ca
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170???? hhhmm....
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08-14-2007, 10:29 AM #10Registered User
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damn I need to buy a new scale! If he's 5'10" and 170 I gotta be around 200 by comparing me to him.
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08-14-2007, 12:27 PM #11Registered User
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I bet hes 170 or atleast close. I've got a friend whose 170 and looks just like him. I don't know how my friend weighs so much and niether does he because hes not very muscular and probably around 13-15%bf. Looks very similiar to the OP.
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08-14-2007, 12:40 PM #12Addicted to Iron
- Join Date: Jun 2006
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Yep.Originally Posted by JKauf
"Leave your ego at the door"
NASM Certified Personal Trainer
IG - Siberian.beast
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