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  1. 08-12-2007, 06:43 PM #1
    Rocky025
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    Question What is my goal body's BODYFAT& WEIGHT?

    Hey, Im just wonder how much this guy weighs and what is his body fat?

    Im aiming to look like him next year. I just want to know were he at so i can know for sure i will look close to him when I cut my fat.

    PS- I'm not a bodybuilder...im a track sprinter and a RB/WR/DB in football... I will try to be like 220lbs+ after collage sports... i will then do body building...until then i want to look really good.
    Attached Images
    Weight: 174lbs
    Bodyfat: 16.25% :(
    Stomach: 33"
    Waist: 33.5"

    Incline Press: 155lbs
    Squat: 210lbs
    Shoulder Press: 105lbs
    Bi Curl BB: 60lbs
    Chins: ?
    Vert: ?
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