This may seem like a silly question, but I don't know the honest way to measure my waist.
I'm a 52 year old male. Like all 52 year old males, I have, shall we say, "relaxed" ab muscles. I have been working hard at strengthening my core muscles, specifically my transverse abdominus. I now feel that my mid section is much tighter than it was a year or two ago. If I let my abs get totally relaxed, I go back to bad posture and the appearance of a beer gut. If I want to measure my waist, should I relaxe my abs as much as possible, tighten them as much as possible (abdominal bracing), or have them somewhere in between? Also, where is the official place for measuring your waist relative to the navel?
Thanks
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Thread: How do you measure your waist?
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02-12-2005, 03:12 PM #1
How do you measure your waist?
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02-12-2005, 03:21 PM #2
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02-12-2005, 03:35 PM #3
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02-12-2005, 04:05 PM #4
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02-12-2005, 04:49 PM #5
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02-12-2005, 04:53 PM #6
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02-12-2005, 04:54 PM #7
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02-12-2005, 04:58 PM #8
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02-13-2005, 03:11 AM #9
I measure the smallest point, then subtract three. After all, we know how inaccurate tape measures can be
Tom"WHERE ANGELS AND MARINES FEAR TO TREAD, THERE YOU'LL FIND A CORPSMAN DEAD."
Written by a Marine on the back of a dead Corspman's shirt in August of 1942.
I am humbled to have been able to call myself one of them.
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02-13-2005, 09:47 AM #10
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02-13-2005, 01:20 PM #11
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02-13-2005, 01:24 PM #12Originally Posted by OHIOSTEVE"Go home, have a beer and smash something. That's what I would do" - Unknown (but probably Thor).
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02-13-2005, 01:47 PM #13
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02-13-2005, 01:54 PM #14
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02-13-2005, 02:44 PM #15
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02-13-2005, 02:52 PM #16
I just got a big disappointment and comedown too... I took out one of my swim trunks to pack for my trip in case I get some time to go to the hotel pool, and realized that there's no way in Hell or in the physics of THIS universe that I'm going to get into them.
It's really ironic that I'll put up with slacks in larger sizes, or deceive myself into thinking that my belt is around my waist when it's really around my crotch, but when nylon swim trunks don't fit... this means war!"Go home, have a beer and smash something. That's what I would do" - Unknown (but probably Thor).
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