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  1. #1
    Registered User ViktorTech's Avatar
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    Cool 4AD Before Meals, During, Or After?

    Quick question?

    4AD Before Meals, During, Or After?

    and if stacked with m1t? same time with 4ad?
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  2. #2
    high rider pumped_up's Avatar
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    well how many mg's are you taking?
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  3. #3
    on gun-training armz_ha's Avatar
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    i think you're supposed to take it with meals.
    doesn't watch t.v.
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  4. #4
    Registered User ViktorTech's Avatar
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    1st week: 300
    2nd week: 600 + 10mg M1t
    3rd week: 900 + 6oxo + Milk Thistle
    4th week: 900 + 15mg m1t
    5th week: 6oxo + Milk Thistle

    ?
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  5. #5
    high rider pumped_up's Avatar
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    can anyone else add to this? i would assume with meals as armz_ha said.
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  6. #6
    -||||-------||||- double gonad's Avatar
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    Take with food. A meal that is high in fat is supposed to aid in absorption.
    Okay, have you ever been around chickens? They are stupid, uncooperative, inconvenient, ill-tempered creatures. They get what they deserve. [Bleep] chickens.

    http://www.startingstrength.com/resources/forum/showpost.php?p=54805&postcount=16
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