Hey im been working out a while(2 months), but i feel weak compared to others. And my goal is putting on size. So im thinking is it smart of me to do a lot of strenght training early 6-8 reps. So later on i can lift heavier when i gonna do 10-12 reps later? Then i will gain a lot more size, because i can lift heavier Thank you for answers
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Thread: 6 or 12 reps early
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07-24-2017, 10:22 PM #1
6 or 12 reps early
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07-24-2017, 11:57 PM #2
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