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08-08-2007, 11:32 PM
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#1
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Membuh
Join Date: Apr 2007
Location: Connecticut, United States
Stats: 5'9", 160 lbs
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Joint pains. Supps.?
Recently, I've been experiencing a LOT of pains in my joints. What can I do to help this? Any supplement to help joint pains?
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08-08-2007, 11:40 PM
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#2
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Platinum Member
Join Date: May 2007
Location: Tucson, Arizona, United States
Age: 21
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Glucosemine tablets! I bought some today actually. A years supply is like under $20.
__________________
"Success is not a destination, but rather a journey."
"If you want something you've never had, you have to do something you've never done."
Rep back: I do it.
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08-08-2007, 11:43 PM
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#3
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Membuh
Join Date: Apr 2007
Location: Connecticut, United States
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Quote:
Originally Posted by Dreamup793
Glucosemine tablets! I bought some today actually. A years supply is like under $20.
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Sweet! I just looked it up. Sounds good. I think, I'll pick some up tomorrow.
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08-08-2007, 11:44 PM
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#4
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U mad?
Join Date: May 2007
Location: Illinois, United States
Stats: 5'10", 300 lbs
Posts: 8,064
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Warm Up + Glucosemine = no joint pain.
__________________
United States Air Force DEP - BMT 10 Aug 09
"Hitler built a fortress around Europe, but he forgot to put a roof on it."
Military PT Log
http://forum.bodybuilding.com/showthread.php?t=109105731
Mizzou Football: 8/30, Home v. Illinois
Tarheel Basketball: N/A
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08-08-2007, 11:48 PM
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#5
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Registered User
Join Date: Jul 2006
Location: Braselton, Georgia, United States
Age: 19
Stats: 5'11", 193 lbs
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glucloseamine chondroiton pills
__________________
Age: 19
Weight: 193
Height: 5'11
Bench: 335X3-4
Squat: 465 lbs.
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08-08-2007, 11:49 PM
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#6
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Membuh
Join Date: Apr 2007
Location: Connecticut, United States
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Quote:
Originally Posted by MidwestMonster
Warm Up + Glucosemine = no joint pain.
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I can't workout w/o warming up first. Just doesn't feel right! So, no doubt about that. Hopefully the Glucos. helps.
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08-08-2007, 11:50 PM
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#7
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U mad?
Join Date: May 2007
Location: Illinois, United States
Stats: 5'10", 300 lbs
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Quote:
Originally Posted by Just Live
I can't workout w/o warming up first. Just doesn't feel right! So, no doubt about that. Hopefully the Glucos. helps.
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Have fun with the injuries. Muscles tear at higher temperature.
__________________
United States Air Force DEP - BMT 10 Aug 09
"Hitler built a fortress around Europe, but he forgot to put a roof on it."
Military PT Log
http://forum.bodybuilding.com/showthread.php?t=109105731
Mizzou Football: 8/30, Home v. Illinois
Tarheel Basketball: N/A
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08-08-2007, 11:52 PM
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#8
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Platinum Member
Join Date: May 2007
Location: Tucson, Arizona, United States
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Quote:
Originally Posted by MidwestMonster
Warm Up + Glucosemine = no joint pain.
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Quote:
Originally Posted by MidwestMonster
Have fun with the injuries. Muscles tear at higher temperature.
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You just contradicted yourself...
__________________
"Success is not a destination, but rather a journey."
"If you want something you've never had, you have to do something you've never done."
Rep back: I do it.
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08-08-2007, 11:53 PM
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#9
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U mad?
Join Date: May 2007
Location: Illinois, United States
Stats: 5'10", 300 lbs
Posts: 8,064
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Quote:
Originally Posted by Dreamup793
You just contradicted yourself...
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A good tear, not a bad tear. Sound right?
__________________
United States Air Force DEP - BMT 10 Aug 09
"Hitler built a fortress around Europe, but he forgot to put a roof on it."
Military PT Log
http://forum.bodybuilding.com/showthread.php?t=109105731
Mizzou Football: 8/30, Home v. Illinois
Tarheel Basketball: N/A
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08-08-2007, 11:53 PM
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#10
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Membuh
Join Date: Apr 2007
Location: Connecticut, United States
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Quote:
Originally Posted by MidwestMonster
Have fun with the injuries. Muscles tear at higher temperature.
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Not sure if you're referring "the injuries" to warming up, or my joint pains.
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08-08-2007, 11:53 PM
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#11
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Platinum Member
Join Date: May 2007
Location: Tucson, Arizona, United States
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Quote:
Originally Posted by MidwestMonster
A good tear, not a bad tear. Sound right?
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Injuries?
__________________
"Success is not a destination, but rather a journey."
"If you want something you've never had, you have to do something you've never done."
Rep back: I do it.
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08-08-2007, 11:54 PM
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#12
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Membuh
Join Date: Apr 2007
Location: Connecticut, United States
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Oh man. You guys have got me all confused.
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08-08-2007, 11:55 PM
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#13
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Platinum Member
Join Date: May 2007
Location: Tucson, Arizona, United States
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Quote:
Originally Posted by Just Live
Oh man. You guys have got me all confused.
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Ya he's got me all confused...
__________________
"Success is not a destination, but rather a journey."
"If you want something you've never had, you have to do something you've never done."
Rep back: I do it.
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08-08-2007, 11:58 PM
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#14
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Registered User
Join Date: May 2007
Location: Texas, United States
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he means a good tear as in they tear and repair bigger and better
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08-08-2007, 11:59 PM
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#15
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U mad?
Join Date: May 2007
Location: Illinois, United States
Stats: 5'10", 300 lbs
Posts: 8,064
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Quote:
Originally Posted by -B-
he means a good tear as in they tear and repair bigger and better
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^^^ There ya go.
Nice 10 rep power B, lol. Have some random green boxes.
__________________
United States Air Force DEP - BMT 10 Aug 09
"Hitler built a fortress around Europe, but he forgot to put a roof on it."
Military PT Log
http://forum.bodybuilding.com/showthread.php?t=109105731
Mizzou Football: 8/30, Home v. Illinois
Tarheel Basketball: N/A
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08-08-2007, 11:59 PM
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#16
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Platinum Member
Join Date: May 2007
Location: Tucson, Arizona, United States
Age: 21
Stats: 5'8", 173 lbs
Posts: 3,206
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Quote:
Originally Posted by -B-
he means a good tear as in they tear and repair bigger and better
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Yeah we've got that, what does he mean by injuries??
__________________
"Success is not a destination, but rather a journey."
"If you want something you've never had, you have to do something you've never done."
Rep back: I do it.
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08-09-2007, 12:00 AM
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#17
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U mad?
Join Date: May 2007
Location: Illinois, United States
Stats: 5'10", 300 lbs
Posts: 8,064
BodyBlog Entries: 0
BodyPoints: 18446
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Quote:
Originally Posted by Dreamup793
Yeah we've got that, what does he mean by injuries??
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You're more likely to get injuries when lifting without warming up. I had to take a week off because I didn't warm up before deadlift max outs at school, causing me to tear both of my calves. Got a PR, but alot of a hell of pain after it.
__________________
United States Air Force DEP - BMT 10 Aug 09
"Hitler built a fortress around Europe, but he forgot to put a roof on it."
Military PT Log
http://forum.bodybuilding.com/showthread.php?t=109105731
Mizzou Football: 8/30, Home v. Illinois
Tarheel Basketball: N/A
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08-09-2007, 12:01 AM
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#18
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Membuh
Join Date: Apr 2007
Location: Connecticut, United States
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Quote:
Originally Posted by Dreamup793
Yeah we've got that, what does he mean by injuries??
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x2
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08-09-2007, 12:02 AM
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#19
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Registered User
Join Date: Jul 2006
Location: Braselton, Georgia, United States
Age: 19
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Quote:
Originally Posted by Dreamup793
Ya he's got me all confused...
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...x2
__________________
Age: 19
Weight: 193
Height: 5'11
Bench: 335X3-4
Squat: 465 lbs.
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08-09-2007, 12:02 AM
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#20
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Membuh
Join Date: Apr 2007
Location: Connecticut, United States
Stats: 5'9", 160 lbs
Posts: 125
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Quote:
Originally Posted by MidwestMonster
You're more likely to get injuries when lifting without warming up. I had to take a week off because I didn't warm up before deadlift max outs at school, causing me to tear both of my calves. Got a PR, but alot of a hell of pain after it.
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Why would you say 'have fun with the injuries' if I am warming up though? Maybe you just read what I wrote wrong, lol.
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08-09-2007, 12:03 AM
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#21
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U mad?
Join Date: May 2007
Location: Illinois, United States
Stats: 5'10", 300 lbs
Posts: 8,064
BodyBlog Entries: 0
BodyPoints: 18446
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Quote:
Originally Posted by Just Live
Why would you say 'have fun with the injuries' if I am warming up though? Maybe you just read what I wrote wrong, lol.
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Damn it, I did. My mistake. I hear a neg train coming....
__________________
United States Air Force DEP - BMT 10 Aug 09
"Hitler built a fortress around Europe, but he forgot to put a roof on it."
Military PT Log
http://forum.bodybuilding.com/showthread.php?t=109105731
Mizzou Football: 8/30, Home v. Illinois
Tarheel Basketball: N/A
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08-09-2007, 12:04 AM
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#22
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Membuh
Join Date: Apr 2007
Location: Connecticut, United States
Stats: 5'9", 160 lbs
Posts: 125
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BodyPoints: 6497
Rep Power: 3
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Quote:
Originally Posted by MidwestMonster
Damn it, I did. My mistake. I hear a neg train coming....
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Haha, it's fine. Just needed to clear that up. had me confused.
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08-09-2007, 12:10 AM
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#23
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En Route Quadzilla Status
Join Date: Dec 2003
Stats: 1'1", 1 lbs
Posts: 7,239
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What is your training split like?
What is your diet like?
Supplements that can help:
Cissus
Glucosamine / Glucosamine Products
Fish Oil
Higher EFA intake in general
lowered training frequency.
How long since you have deloaded?
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