What are the benifits of bulking on a keto diet?
I just dont see the reasoning?
can anyone explain please
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Thread: Bulking on the keto diet!
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02-03-2005, 10:36 PM #1Get Crunk!
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Bulking on the keto diet!
ISSA Certified Personal Trainer
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02-04-2005, 05:51 AM #2Registered User
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carbs make me sleepy.
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02-04-2005, 06:05 AM #3Registered User
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Hey bro, hows life?
There's no real reason unless you have insulin sensitivity issues, I personally wouldn't recommend it.
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02-04-2005, 09:59 AM #4★Heisenberg★
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I agree with chimp on that. But the first time I tried a CKD a few years ago I went from 172 @ 15% to 164 @ 9%. So I still gained 3 lbs of muslce in 3 months.
/M\
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