best pre and post supps?
This fall I'll be off of my X factor cycle and my green mag will all be used up. i want to cut my supps down to the basics : pre, post, and whey.
what are the best, most effective, pre and post supps for building muscle? i've tried a few things, NO shotgun, NO explode, cellmass, celltech (hated), green mag, purple wraath, few others...
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Thread: best pre and post supps?
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08-07-2007, 09:21 PM #1Registered User
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best pre and post supps?
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08-07-2007, 10:04 PM #2Gator For Life
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As for Pre workout, Axis Labs' Smash is ideal (effective and tastes good too!). Post workout, it would be tough to beat something like Universal's Torrent.
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08-07-2007, 10:15 PM #3Registered User
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i'm not much on a lot of supps either. i'm trying to broaden my horizons but i have always been just a pre and post kinda guy myself. storm and shock therapy by UNIVERSAL are a match made in heaven especially when you include quality whey. no shotgun & nitronx by VPX is another good combination. those are the only two i have really tried out. i am venturing into the territory of MAN supps in Sept. and i'll post my results from that. hope it helps.
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08-07-2007, 10:25 PM #4Registered User
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Try SizeON, my favorite supp so far
I've got an appetite for destruction and you're just a small fry
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08-08-2007, 02:35 AM #5another day in paradise
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i LOVE colossal labs NO monster pre workout!!Originally Posted by leeg1487
Millecor Sponsored Athlete
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08-08-2007, 04:36 AM #6Registered User
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RPM pre workoutOriginally Posted by leeg1487
FSI Creatine and Glutamine post workout, along with Watermelon Xtend and Substance WPI, and 50-100 g maltodextrinwww.appliednutriceuticals.com
MS Exercise Science/Sport Nutrition Appalachian State University, Boone, North Carolina
Chief Operating Officer, Applied Nutriceuticals
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08-08-2007, 06:47 AM #7Registered User
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i stay away from big brand name supps...you pay for their ads...and you can buy all their ingredients in bulk for way cheaper. Size on is a good creatine but its just too expensive for me, Mono works just as well.
I use
100% whey
Xtend
Optimum nutrition Creatine Mono
Dextrose
Opti men multi
ON CLA
Bulk Beta AlanineIf you dont have something nice to say dont say anything at all.
Sticking feathers up your butt does not make you a chicken.
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i rep back
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08-08-2007, 07:24 AM #8This Takes Skill
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Preworkout
Oats + WPI
Postworkout:
Carbs+protein+creatineOfficial Guido of the Misc.
Im like a Brassiere, its a party in here
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