I'm starting a weightloss program today and am going to post my progress here for critiques, in case anyone is interested.
Start weight: 127
Target weight: 110-115 (what ever feels best)
I'm naturally muscular and not looking to gain any more. I'm going to start my cutting diet today (June 26th). I probably won't get reports in each day, but I'll do my best.
Up at 4:45am. Two cups of black coffee. 30 mins walking, 60 mins jogging.
5 oz tuna with lettuce and lime for meal 1.
Thread: MU's weightloss journal